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Yoga for the Rest of Us with Peggy Cappy

At last, a yoga program that anyone can do!

Yoga for the Rest of Us will ease you into the world of yoga?whatever your age and ability?and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly you?ll see the benefits for your body and spirit.

Presented in three twenty-minute segments that can be done separately or as a complete one-hour workout, host Peggy Cappy: ? Leads you through some warm up stretches and breathing exercises to get your yoga work-out started ? Moves on to standing yoga poses, all of which can be done with the help of a chair ? Finishes with sun salutations and easy exercises that will encourage relaxation

Special Bonus Footage! Travel to Peterborough, New Hampshire, to meet Peggy Cappy, a yoga instructor who has worked with students of all ages and abilities for over 20 years, and has perfected a yoga program that is easy, effective, and enjoyable. Peggy?s unique approach to yoga has adults finding they have energy and flexibility they never dreamed possible at their age.

On one DVD5 disc. Region coding: All regions. Audio: Dolby stereo. Screen format: 4x3 fullframe. more

Price Range:$6.22 to $19.99 | 5 stores
Product Rating:

72 Reviews
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Peggy Cappy, DVD, HotMovieSale, DeepDiscount.com, Buy.com, Best Buy, Barnes & Noble

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title,desc	merchant	price	seeit
Smarter Choice Cappy P-Yoga For the Rest of Us with... Yoga for the Rest of Us is a yoga practice for people who might be inflexible, out of shape, or feeling aches and...	Buy.com 23,982 reviews *smarter certified	$11.37 Coupon 1 coupon available Code: Detail: Take $5 OFF the purchase of $100 or more at Buy.com Expires:Nov-30-2009 Restriction:New Customers Only. Coupons are not valid on Marketplace items	See it
Peggy Cappy: Yoga For The Rest Of Us Authorized Dealer At last, a yoga program that anyone can do!	HotMovieSale 139 reviews	$6.22 Free Shipping Coupon 1 coupon available Code:No Code Required Detail: Take $5 off and free shipping on your first in-stock item at HotMovieSale. Expires:Dec-31-2010 Restriction:This offer is exclusive to new customers and does not apply to current members of SmartSavingsCenter.	See it
Format: DVD, Yoga for the Rest of Us DVDs. Yoga for the Rest of Us	4,164 reviews *smarter certified	$11.71 Free Shipping Coupon 3 coupons available Code:No Code Required Detail: Sale 40% Off DVDs & Blu-ray, Free Shipping Expires:Nov-29-2009 Restriction:Unknow Code: Detail: Free USPS shipping at DeepDiscount.com Expires:Nov-20-2010 Restriction:Unknow Code:No Code Required Detail: Free Standard shipping on any order at DeepDiscount. Expires:Aug-31-2010 Restriction:Unknow	See it
Yoga for the Rest of Us - Fitness instructor Peggy Cappy is your guide for this yoga workout for beginners, of which she says, ""You don't need...	Best Buy 14,835 reviews *smarter certified	$14.99	See it
Format: DVD, Yoga for the Rest of Us Health DVD - Yoga for the Rest of Us (DVD)	Barnes & Noble	$19.99 Coupon 3 coupons available Code: Detail: GET FREE SHIPPING ON ORDERS OF $25 OR MORE at Barnes and Noble Expires:Dec-31-2009 Restriction:Unknow Code:No Code Required Detail: Free Shipping on orders of $25 at Barnes & Noble Expires:Jun-30-2010 Restriction:see site for more details Code:J7M3C9V Detail: 20% off single item when you use Master card at Barnes & Noble Expires:Dec-31-2009 Restriction:Unknow	See it

*Shipping costs are based on an estimate of the lowest shipping rate available within the contiguous US, excluding Alaska and Hawaii. Only merchants with this product in stock are listed (Merchants with this product back ordered have been removed from this list).

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ProductReviews93/100 (72 Reviews)

Recent Reviews

4/5: From: Amazon; Posted: Feb-20-2009; Yoga For The Rest Of Us; So far this DVD is quite beneficial for the older and or injured community. Provides the ability to exercise without injury and stress to the joints.; read full review | report as inappropriate

5/5: From: Amazon; Posted: Nov-23-2008; No strain, sure gain; This is indeed "yoga for the rest of us." No need to be a beginner with joints that bend like Mr. Bill's. The people in this yoga tape range from about 38 to 70 years old and for every pose there are options for those wishing more...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Nov-12-2008; Wonderful!; I have had 3 back surgeries and have been in pain for 10 years. I have tried so many things to ease my pain. This program helps!! I have found relief from much of my pain through practing yoga especially through Peggy Cappy's programs!; read full review | report as inappropriate

5/5: From: Amazon; Posted: Oct-09-2008; As The Title Says; I am inflexible and have been working to try to gain it back before I lose it. I am not that old and should be more flexible.This DVD is one I would recommend for anyone who is inflexible. The instructor is excellant with very good...; read full review | report as inappropriate

Selected Reviews

4/5: From: Amazon; Posted: Feb-20-2009; Yoga For The Rest Of Us; So far this DVD is quite beneficial for the older and or injured community. Provides the ability to exercise without injury and stress to the joints.; read full review | report as inappropriate

3/5: From: Amazon; Posted: Jul-10-2007; Yoga for the Rest of Us; The salutation to the sun was way too difficult. I found the rest good, but not broken down so that I could go to the relaxation at the end of the sun movements without doing a fast forward. Would be better if you could go to a title...; read full review | report as inappropriate

1/5: From: Amazon; Posted: May-27-2008; Yoga for the Rest of Us With Peggy Cappy; "Yoga for the Rest of Us with Peggy Cappy" is a total waste of money. It has very little content and is mostly about the author. I would not recommend this item to anyone. In fact Amazon should consider pulling the item from its files.; read full review | report as inappropriate

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