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Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

Swim better -- and enjoy every lap -- with Total Immersion!

Terry Laughlin, the world's #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you're an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it's mindful fluid movement -- not athletic ability -- that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features:


A thoughtfully choreographed series of skill drills -- practiced in the mindful spirit of yoga -- that can help anyone swim more enjoyably

A holistic approach to becoming one with the water and to developing a swimming style that's always comfortable

Simple but thorough guidance on how to improve fitness and form

A complementary land-and-water program for achieving a strong and supple body at any age


Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.  more

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Paperback, Total Immersion: The...

- New sequences of step-by-step drills that make Fishlike Swimming easier to learn and more effective than ever-...

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Substance Abuse and Addictions - Drug Dependence Self-actualization/Self-Help - Swim better and enjoy every lap with...

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Total Immersion: The Revolutionary...

Swim Better Than You Ever Thought You Could! If you think fastest way to better swimming is more laps, you're wasting...

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Pages: 320, Edition: Rev Upd Su, Paperback, Fireside

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Substance Abuse and Addictions - Drug Dependence Self-actualization/Self-Help - Terry Laughlin, With John...

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ProductReviews81/100 (100 Reviews)

Recent Reviews

5/5
From: Amazon
Posted: Sep-07-2009
This book taught me to swim for a triathlon

I always loved the water, but I'd never been taught to swim freestyle and I wanted to compete in a triathlon. I tried going to some Masters swim classes but after months of trying I was still exhausted after only 100 meters, and the 1/2...

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5/5
From: Amazon
Posted: Aug-18-2009
Essential Swimming Resource

This book is an essential for any coach wanting to assist individuals with open water swimming. Individuals will benefit greatly from the use of this book but will find greater value when complimented by an experienced coach. The video...

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4/5
From: Amazon
Posted: Aug-09-2009
This book has revolutionized my swimming!

I am not a triathlete, I do not swim competitively although I used to in High School. But I love being in the water. (My real background is dancing.) I am about 30 lbs overweight and have been steadily and slowly shedding pounds through...

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5/5
From: Amazon
Posted: Jul-06-2009
Already Swimming Better

Excellent book for frustrated swimmers trying to figure out why they aren't swimming faster. "Total Immersion" gives you a step by step blue print on how to become a better, faster, more efficient swimmer. In the first part of the...

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Selected Reviews

5/5
From: Amazon
Posted: Sep-07-2009
This book taught me to swim for a triathlon

I always loved the water, but I'd never been taught to swim freestyle and I wanted to compete in a triathlon. I tried going to some Masters swim classes but after months of trying I was still exhausted after only 100 meters, and the 1/2...

read full review | report as inappropriate
3/5
From: Amazon
Posted: May-15-2009
Beginning Freestyle with lots of commercials

Swimmers may benefit from the basic elements and drills for them. However, there are many more swimming elements that this book does not cover. In addition, I felt like I was watching a TV infomercial (about their DVD?). Repeated...

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2/5
From: Amazon
Posted: Nov-26-2008
Way too long and wordy

This book is way too long and way too wordy. It could easily be about 1/4 the size. I think the content is fine, but quite tedious to read all the babble to get to the point. Also, the book is far too light on illustrations. I...

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