Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
Swim better -- and enjoy every lap -- with Total Immersion! Terry Laughlin, the world's #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you're an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it's mindful fluid movement -- not athletic ability -- that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: A holistic approach to becoming one with the water and to developing a swimming style that's always comfortable Simple but thorough guidance on how to improve fitness and form A complementary land-and-water program for achieving a strong and supple body at any age
A thoughtfully choreographed series of skill drills -- practiced in the mindful spirit of yoga -- that can help anyone swim more enjoyably
Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
- Price Range:$5.91 to $13.59 | 5 stores
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- New sequences of step-by-step drills that make Fishlike Swimming easier to learn and more effective than ever-... |
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Total Immersion: The Revolutionary...
Substance Abuse and Addictions - Drug Dependence Self-actualization/Self-Help - Swim better and enjoy every lap with... |
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Total Immersion: The Revolutionary...
Swim Better Than You Ever Thought You Could! If you think fastest way to better swimming is more laps, you're wasting... |
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Total Immersion: The Revolutionary...
Pages: 320, Edition: Rev Upd Su, Paperback, Fireside |
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Paperback, Total Immersion: The...
Substance Abuse and Addictions - Drug Dependence Self-actualization/Self-Help - Terry Laughlin, With John... |
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ProductReviews81/100 (100 Reviews)
Recent Reviews
- 5/5
- From: Amazon
- Posted: Sep-07-2009
- This book taught me to swim for a triathlon
I always loved the water, but I'd never been taught to swim freestyle and I wanted to compete in a triathlon. I tried going to some Masters swim classes but after months of trying I was still exhausted after only 100 meters, and the 1/2...
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- 5/5
- From: Amazon
- Posted: Aug-18-2009
- Essential Swimming Resource
This book is an essential for any coach wanting to assist individuals with open water swimming. Individuals will benefit greatly from the use of this book but will find greater value when complimented by an experienced coach. The video...
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- 4/5
- From: Amazon
- Posted: Aug-09-2009
- This book has revolutionized my swimming!
I am not a triathlete, I do not swim competitively although I used to in High School. But I love being in the water. (My real background is dancing.) I am about 30 lbs overweight and have been steadily and slowly shedding pounds through...
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- 5/5
- From: Amazon
- Posted: Jul-06-2009
- Already Swimming Better
Excellent book for frustrated swimmers trying to figure out why they aren't swimming faster. "Total Immersion" gives you a step by step blue print on how to become a better, faster, more efficient swimmer. In the first part of the...
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Selected Reviews
- 5/5
- From: Amazon
- Posted: Sep-07-2009
- This book taught me to swim for a triathlon
I always loved the water, but I'd never been taught to swim freestyle and I wanted to compete in a triathlon. I tried going to some Masters swim classes but after months of trying I was still exhausted after only 100 meters, and the 1/2...
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: May-15-2009
- Beginning Freestyle with lots of commercials
Swimmers may benefit from the basic elements and drills for them. However, there are many more swimming elements that this book does not cover. In addition, I felt like I was watching a TV infomercial (about their DVD?). Repeated...
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- 2/5
- From: Amazon
- Posted: Nov-26-2008
- Way too long and wordy
This book is way too long and way too wordy. It could easily be about 1/4 the size. I think the content is fine, but quite tedious to read all the babble to get to the point. Also, the book is far too light on illustrations. I...
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