The Vegetarian Female: A Guide to a Healthier Diet for Women of All Ages

In The Vegetarian Female, registered dietitian Anika Avery gives women of all ages specific nutritional guidance that allows them to have both their health and their vegetarian or vegan lifestyle. She provides lists of plant-based foods rich in protein, fiber, iron, and calcium - crucial but often missing in vegetarian diets; outlines daily meal plans for each stage of a woman's life; offers over 75 recipes; and passes along tips on preparation of vegetarian and vegan foods. more

For:$3.99
Product Rating:

5 Reviews
Info:
Set Price Alert Save to Wish List
Tags:
Anika Avery-Grant, Paperback, BookCloseouts

BestDeal

$3.99 at BookCloseouts

ComparePrices

SmartSort

title,desc	merchant	price	seeit
The Vegetarian Female Like New	BookCloseouts 19 reviews	$3.99 Coupon 1 coupon available Code:freeshipping Detail: Free Shipping with $35 at BookCloseouts Expires:Dec-31-2009 Restriction:pass: bookcloseouts.com	See it

*Shipping costs are based on an estimate of the lowest shipping rate available within the contiguous US, excluding Alaska and Hawaii. Only merchants with this product in stock are listed (Merchants with this product back ordered have been removed from this list).

Do you see a pricing error? Please let us know by filling out a simple form: Click here

MoreStores

Write a review

ProductReviews80/100 (5 Reviews)

Recent Reviews

5/5: From: Amazon; Posted: Jan-10-2007; A must have for vegetarian/vegan females; This book is full of so much great information, as well as easy reference material for a proper plant based diet. A must have for all females!!; read full review | report as inappropriate

5/5: From: Amazon; Posted: Jul-10-2006; Absolute Must Read For Vegatarian or Vegans; I have worked as an in home child care provider for vegetarians since 1999. I have been a vegetarian for seven months and have read Avery-Grant's book twice during this time. I think this book is a must read for vegetarians, vegans and...; read full review | report as inappropriate

2/5: From: Amazon; Posted: Jun-24-2003; great if you want to be preached at; This book advertises itself as an intro to eating vegetarian, but it is more like a harangue to go vegan. I was quite disappointed that the author (who should have named the book "The Vegan Female") has already decided that simply being...; read full review | report as inappropriate

4/5: From: Amazon; Posted: Feb-09-2002; Good read as well as informative; I find myself being forced to be a vegetarian and this book has definitely made the transition easier. It is filled with useful information about hot to have a healthy lacto-ovovegetarian diet!; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Jan-10-2007; A must have for vegetarian/vegan females; This book is full of so much great information, as well as easy reference material for a proper plant based diet. A must have for all females!!; read full review | report as inappropriate

2/5: From: Amazon; Posted: Jun-24-2003; great if you want to be preached at; This book advertises itself as an intro to eating vegetarian, but it is more like a harangue to go vegan. I was quite disappointed that the author (who should have named the book "The Vegan Female") has already decided that simply being...; read full review | report as inappropriate