Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
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63 Reviews
| From: Amazon Posted: Aug 29, 2008 Type: User Review |
Author Review - I wish I'd read this sooner!
Outstanding You: Discover, Design and Achieve Ultimate Fitness
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 5.00/5 |
| From: Amazon Posted: Aug 22, 2008 Type: User Review |
Important Info
I borrowed this book from the library and renewed it twice. I finally decided it was essential to have in my own library. It covers nutritional needs and opinions. Full of useful info for people becoming vegan the answers to many of your...
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5.00/5 |
| From: Amazon Posted: Aug 14, 2008 Type: User Review |
Everything I expected, which was a good thing
This is not a book of emotional testimonials of how people's lives dramatically improved with their change in diet. It is about the facts, the statistics, the things I can tell the people in my personal life about when they ask me 'why go vegan?'...
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5.00/5 |
| From: Amazon Posted: Jun 22, 2008 Type: User Review |
Very well-done and thorough!
I am very impressed with this book. I became interested in veganism after quite a bit of research into the treatment of animals in slaughterhouses, egg farms, etc. As a professed animal lover, I just could not bring myself to support that...
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5.00/5 |
| From: Amazon Posted: Jun 16, 2008 Type: User Review |
Indispensable
This book helped me sort out some pre-existing vitamin deficiencies I was dealing with before experimenting with veganism. Easy to read, easy to follow, and full of great information. I especially enjoyed the section on raising vegan children and...
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5.00/5 |
| From: Amazon Posted: Jun 07, 2008 Type: User Review |
Facts From the Experts
The biggest problem I see facing vegans is a dearth of factual information from medical professionals not suffering from a knee jerk reaction against the idea of eschewing animal products. Becoming Vegan: The Complete Guide to Adopting a Healthy...
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5.00/5 |
| From: Amazon Posted: Feb 03, 2008 Type: User Review |
Hated it at first! LOVE it now
When I first became a Vegetarian several years ago, I bought this book thinking it was going to just tell me everything I wanted to know and give me the recipes and menus to boot. NOPE... I put it high up on the shelve and didn't give it another...
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5.00/5 |
| From: Amazon Posted: Jan 26, 2008 Type: User Review |
Nothing Better!
I swear I don't think there's a better resource out there if you are considering a plant-based diet. I am not a vegan right now (just a vegetarian), and I don't think I will be anytime soon, but this book is still very helpful. If you're looking...
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5.00/5 |
| From: Amazon Posted: Dec 09, 2007 Type: User Review |
Is this their first vegan book too?
After reading this book, I was expecting it to be panned and was surprised by the positive ratings. Regardless, this is not good. It is overly-technical, stuffy and uninspiring. I didn't get the impressions that the authors were actually vegan but...
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 1.00/5 |
| From: Amazon Posted: Nov 05, 2007 Type: User Review |
What it Lacks in Entertainment Value, it Recoups in Info
This book won't win any prizes for its entertainment value, but the research-heavy, information-laden pages make it an invaluable reference for both newbies and practicing vegans/vegetarians.
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5.00/5 |
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