21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna.
One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:
- Maintenance plans
- Dozens of easy, delicious recipes
- Real-life tips
- An extensive glossary of terms
- A guide to supplements
Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body's systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.
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Additional Product Information
- ISBN: 9780061176173
- Brand: N/A
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118 Reviews
| From: Amazon Posted: Jun 01, 2008 Type: User Review |
21 POunds in 21 Days
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 4.00/5 |
| From: Amazon Posted: May 13, 2008 Type: User Review |
Don't Judge until you try this!!!
First, I'm not a dieter.
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 5.00/5 |
| From: Amazon Posted: Apr 12, 2008 Type: User Review |
Really Works Well!!
So far on the program about a week and have lost about 9 pounds, I am not going to lie and tell you this diet/detox is easy, but it does work. I had my first colonic today and I didn't care for it very much and skeptical about getting another one,...
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5.00/5 |
| From: Amazon Posted: Mar 26, 2008 Type: User Review |
Unrealistic
I have no doubt that if one followed all the author's suggestions and bought all her supplements this plan would work. However unless you have a lot of time , (to get colonics and give yourself enemas) as well as money (to buy all the additional...
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 1.00/5 |
| From: Amazon Posted: Mar 16, 2008 Type: User Review |
Feel your best!
I did this cleanse because a friend of mine recommended it and it is one of the best things I've ever done for my body. I did it for 15 days, and yes, I lost 15lbs, but more importantly than the weight I lost my body felt the best it has possibly...
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5.00/5 |
| From: Amazon Posted: Mar 15, 2008 Type: User Review |
Yuck -triple yuck and yuck!!!
To start - it sounds great. Lots of healthy fruits, veggies... reality is it is so disgusting! And they never really tell you what to do. There are clues throughout the book - but you really have to look for them. A friend did this diet and...
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1.00/5 |
| From: Amazon Posted: Mar 13, 2008 Type: User Review |
Nice way to add more vitality to your life
Need more energy? This book will help you. And you'll likely loose a few pounds too. Nutrion is key! She has some good tips.
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4.00/5 |
| From: Amazon Posted: Mar 09, 2008 Type: User Review |
A long detox, but full of information
I read this book over a weekend and did incorporate a lot of its principles into my daily eating. I also learned a lot about juicing, nutrients, the importance of water, and the detox process in general. The title is an eye catcher but not the...
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 3.00/5 |
| From: Amazon Posted: Mar 04, 2008 Type: User Review |
This book changed my life
This book changed my life, gave me back the vitality of my youth, increased my sense of well being, helped me feel connected to the universe in a spiritual way. Everyone who sees me asks what i have done. I tell them I got rid of toxins in my...
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5.00/5 |
| From: Amazon Posted: Feb 26, 2008 Type: User Review |
21 lbs lost
I was disappointed in the book. It did not contain what I thought it would. I would not recommend it.
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1.00/5 |
- 21 Pounds in 21 Days
- Buy 21 Pounds in 21 Days Cookbook at 30% Discount today!
- Foodsville.com/21+Pounds+in+21+Days
- Fall on Martha's Vineyard
- Fantastic Fall Rates at the Colonial Inn in Edgartown.
- www.colonialinnmvy.com
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