21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:
Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body's systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.
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A top healthcare professional provides her simple, effective plan to help readers lose 21 pounds in 21 days. Deluz, a... |
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21 Pounds in 21 Days: The Martha's...
James Hester, Hilary Beard, Roni Deluz / 2007 / 229 pages Books |
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21 Pounds in 21 Days: The Martha's...
by Roni Deluz. ISBN13: 9780061176173. ISBN10: 0061176176. Published by HarperCollins Publishers. Edition: 07 Used
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21 Pounds in 21 Days: The Martha's...
Detox diets are making news as the quickest, easiest way for us to shed pounds, boost our energy, and get on the... |
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21 Pounds in 21 Days
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21 Pounds in 21 Days: The Martha's...
Pages: 240, Edition: 1, Hardcover, William Morrow |
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ProductReviews60/100 (100 Reviews)
Recent Reviews
- 1/5
- From: Amazon
- Posted: Jan-25-2009
- Be careful with this detox plan
I bought this book, and also ordered the detox supplies from their company. I had the full intention of going through with the whole plan. I made the appointments necessary (colonics, massages, etc) and bought the additional enzymes...
- read full review | report as inappropriate
- 5/5
- From: Amazon
- Posted: Dec-02-2008
- 21 pounds in 21 days Vineyard Diet Detox
This book is an excellent source for detoxification. The instructions were easy to follow and adhere to. After 5 days I had more energy and felt good inside and out.
- read full review | report as inappropriate
- 5/5
- From: Amazon
- Posted: Nov-30-2008
- it does work
the first week I lost 12 lbs, u have to stick to it and exercise and u will lose more than 21 pounds. After this experience i have not eaten meat and i feel light and not bulky. i love it
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- 1/5
- From: Amazon
- Posted: Oct-27-2008
- Thanks for the heads up!
I was going to look further into this program. I read an article in the November 2008 issue of Essence magazine. I then checked out the price of the book and kit but was told to read the reviews first. I'd like to thank those of you...
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Selected Reviews
- 5/5
- From: Amazon
- Posted: Dec-02-2008
- 21 pounds in 21 days Vineyard Diet Detox
This book is an excellent source for detoxification. The instructions were easy to follow and adhere to. After 5 days I had more energy and felt good inside and out.
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Mar-09-2008
- A long detox, but full of information
I read this book over a weekend and did incorporate a lot of its principles into my daily eating. I also learned a lot about juicing, nutrients, the importance of water, and the detox process in general. The title is an eye catcher but...
- read full review | report as inappropriate
- 1/5
- From: Amazon
- Posted: Jan-25-2009
- Be careful with this detox plan
I bought this book, and also ordered the detox supplies from their company. I had the full intention of going through with the whole plan. I made the appointments necessary (colonics, massages, etc) and bought the additional enzymes...
- read full review | report as inappropriate
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