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Dancing With the Stars - Cardio Dance

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Each era has its own defining exercise video--or in this age, DVD. Dancing With the Stars: Cardio Dance isn't going to go down as the 21st century's answer to Jane Fonda's exercise tapes, but it's not a bad way to learn a few basic steps, thanks to instructions from some of the professional dancers from the ABC hit series Dancing With the Stars. Ashly Costa (the brunette who danced up a storm with Harry Hamlin), Kym Johnson (the blonde who almost made a DWTS winner out of Joey Fatone), and Maksim Chmerkovsy (the dude who sparred with Laila Ali on and off the dance floor) make for nice eye candy as they teach viewers how to do the cha-cha, the jive, and the paso doble. Cardio Dance does a good job of showing viewers how to warm their bodies up before getting into the more aerobic dance exercises. Women will probably benefit most from Kym's instructional portion, which focuses on toning the hips and waistline. The patient Australian (who once taught Jerry Springer how to waltz) is relatively easy to follow as she teaches the Brazilian samba. This DVD isn't for the serious dancer. Its target audience is comprised of fans of the show who'd like to get in shape with Ashly, Kym, and Maks. If you already know the basics of dance, you won't have problems keeping up with their instructions. But if you have two left feet, some of the dance terms they toss around (but don't explain) will leave you scratching your head rather than hoofing it up. And while we're not expecting anyone like season-four winner Apolo Anton Ohno to make an appearance here, it would've been nice to include a segment or two with DWTS judges Carrie Ann Inaba, Bruno Tonioli, and Len Goodman. --Jae-Ha Kim

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From: Amazon Posted: Sep 07, 2008 Type: User Review

Great workout!!!

This was by far the BEST cardio dance workout I have ever done!!! It was energizing and I broke quite a sweat!!! Beware beginners though...it is fast paced and it could be difficult for you to keep up with the steps. I LOVE IT!!!!
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5.00/5

From: Amazon Posted: Aug 30, 2008 Type: User Review

Great for an experienced dancer

Most of the people who wrote that this video does not provide very much instruction and its not for the beginner are correct. For me, that was a good thing. I have studied modern, jazz, and middle eastern(belly dance). I think that anyone who has...
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4.00/5

From: Amazon Posted: Aug 29, 2008 Type: User Review

dance moves

Video is good, but it goes through the moves very quickly so it takes a few watchings to figure it out...it takes lots of practice to be able to do a routine from begining to end!!
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3.00/5

From: Amazon Posted: Aug 19, 2008 Type: User Review

Don't waste your money!!

I was looking for a dance DVD that would be fun and interesting, and this is NOT it! The moves are very difficult to follow for a beginner, and the instructors spend hardly any time demonstrating them. This is exacerbated by the horrible camera...
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1.00/5

From: Amazon Posted: Aug 16, 2008 Type: User Review

Absolutely fantastic dance workout DVD

This DVD contains workout and dance steps for 4 dances - cha cha, samba, paso doble, and jive. I've learned more cha cha moves from this DVD than from the dance classes that I was taking. Between working with this DVD and 2 - 3 hour dance...
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5.00/5

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