Damaged Hair Treatment: 12 Easy Steps to Defry Your Tresses

Constant attention to your dear tresses via daily shampoos, color treatments and endless styling can result in the consequence of dry and damaged hair. Fortunately, you can salvage your hair by undoing some damage and preventing any future hair abuse with the following hair beauty tips.

1. Get a Haircut

Schedule a haircut and pay your salon a visit. It’s best to remove as much damaged hair as possible, so the shorter you go, the better. Afterward, schedule hair trims for every six to eight weeks to prevent any future split ends.

2. Keep Your Hair Au Naturel

Avoid hair dyes and even worse, bleaching your hair. Temporary, semi-permanent and permanent all have varying levels of chemicals. Although hair dyes are not absolutely damaging, exposing your hair to dye chemicals, in addition to other dehydrating practices, can certainly lead to parched hair shafts and brittle strands of hair.

3. Straighten, Curl and Style Your Hair Less

Heat styling products can cause damage to the hair cuticle by drying out its moisture. Give your hair a break by leaving it in its natural state from time to time, rather than regularly straightening it with a flat iron or creating waves with a curling iron. If styling your hair is a must, stick to high-quality ionic and ceramic heating appliances. These types of styling tools evenly distribute heat and possess a neutralization process that increases silky shine while reducing dry frizz.

4. Air Dry Instead of Blow Dry

Let your hair to dry naturally, without being hit with the dry, hot air of a blow dryer. Of course, there isn’t always the time available for a slower process of air drying wet hair. When a blow dryer is absolutely necessary, choose the low or medium setting and point its nozzle down to lessen a frizzy aftermath.

5. Shampoo Less and Retain More Positive Oils

Frequent shampoos will strip a head of hair’s naturally beneficial oils and leave it feeling and looking dry. Limit your shampooing to once every two or three days at most.

6. But When You Do Shampoo, Use One That Nourishes

Pick out a shampoo that is formulated particularly for damaged hair. You’ll want one that has sustaining properties like rich oils, extra proteins and moisturizing extracts to properly revive your hair.

7. Try a Dry Shampoo

Can’t handle the increasingly oily hair due to the decreased shampooing? Try a dry shampoo to counteract the lack of shower-shampoos. These also come in handy when you need a quick method to freshen up or just don’t have access to a shower.

8. Realize the Magnificence of Conditioner

When your hair is harshly damaged, wash your hair daily with conditioner (and with shampoo, only a few times a week). You can also use a heat-activated, deep conditioning treatment once a week to help open hair cuticles and permit comprehensive diffusion of nourishing properties; the application of heat will help to lock in the deep conditioner. A third use of conditioner is using a leave-in conditioner after shampooing and before styling. This procedure does not entail a rinse after application.

9. Invest in a Comb, Not a Brush

Use a wide-toothed comb as a replacement for a brush to remove any tangles or knots, primarily if your hair is wet. Otherwise, you may experience hair breakage and split ends.

10. Avoid Harmful Ingredients

Alcohol should not be a component of any hair products, especially when your hair is damaged. Look for superior shampoos and conditioners that have ingredients such as Shea Butter, coconut oil and aloe vera.

11. Use Natural, Homemade Concoctions

There are several treatments you can attempt at home with ingredients already in your kitchen. One method requires you to mix equal parts honey and equal parts olive oil; apply the blend to your scalp and hair; cover hair with a plastic bag for 20 to 30 minutes; and then shampoo and rinse normally. Adding avocado to the blend is a supplementary ingredient that will help to maintain your hair’s hydration.

A very popular and natural ingredient is coconut oil. You can experiment with how much coconut oil is needed to apply to and treat your hair, depending on your hair’s level of damage. However, it’s important to always shampoo and rinse the heavier oil out of your hair after treatment.

11. Shelter Your Hair

Even the environment can have negative consequences on your dear mane. Protect your hair from severe heat, sun, wind and cold by wearing hats or other means of coverage. For swimmers and pool goers, chlorine also damages the hair by drying out the cuticles. Before jumping in the pool, apply a leave-in conditioner to your hair as an extra layer of protection. You can also wear a swimming cap and afterward, use a shampoo meant to remove chlorine.

12. Maintain Your Hair’s Health With a Proper Diet

Simply following a healthy diet will help to keep your hair strong and luscious. Protein is especially vital for strong hair, along with antioxidant-rich foods like berries, beans and nuts.

By keeping your hair healthy with these 12 easy steps, say goodbye to split ends and frizzy hair and welcome the ability to show off shiny, luscious locks.