Ultimate Training for the Martial Arts

From aikido to Tae Kwon Do, all levels of students in all styles of the martial arts can benefit from training advice from the arts' most talented pros and practitioners. In this essential addition to the bestselling Inside Kung-Fu series, all martial artists will find practical tips and effective strategies to help them get the most out of every training session.

From the studio to the gym to solo practice at home or on the road, Ultimate Training for the Martial Arts offers 34 chapters that promise to improve anyone's technique and to help serious students take their workouts to the next level. Inside you'll find tips from champion martial artists on every major training topic, including how to maximize speed, build strength, increase flexibility, and enhance endurance.

Why leave your martial arts progress up to chance when you could employ the same techniques that have been proven effective by world champions? Whether you're a beginner or a black belt, you'll learn how to get the most out of your training-and out of yourself. more

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From: Amazon
Posted: Aug-06-2005

Scattered

As much as I'd like to admire the people from Inside Kung-fu magazine for trying to cover a lot of ground in this book, none of it is very cohesive and what it does cover, it mostly skims over. Articles are rarely more than three or four pages and nothing is gone into in-depth. I also take an...

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From: Amazon
Posted: May-17-2005

Another collection of good articles

This is one of the Ultimate Guides that Inside Kung Fu Magazine has been publishing in recent years. There is so much ionfrmation here that it would be difficult to summarize, so I will focus on three articles in different areas that I found most helpful.Before I do that, I want to say that the...

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From: Amazon
Posted: Jan-07-2003

Not really informative

This book wasnt what I expected it to be or what it was told to be. It was bunch of articles of magazines and because of that subjects were short. Its has some good tips but it wont help you make a workout or something similar. It was thought really fun to read and intresting and it gave some...

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