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The Triathlete's Training Diary for Dummies

The training journal that will help triatheletes go the distance!

Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.  more

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$11.10 at Amazon
  • From: Amazon
  • Posted: Apr-10-2007

Record Your Triathlon Workouts

This diary is perfect for the beginning triathlete. This diary will help you prepare for a triathlon with a 12-week training plan.

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  • From: Amazon
  • Posted: Jan-09-2007

Great Training tool

This was very informative--especially for someone just starting out. I would recommend it to anyone interested in getting started with Triathloning.

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  • From: Amazon
  • Posted: Oct-30-2002

A good training diary, but not a thorough triathlon guide.

The Triathlete's Training Diary for Dummies is a good book for getting someone in shape for a triathlon, but not necessarily completely prepared for one. The book does give a 12-week training plan that splits the workouts between distance, sprints, and weight training but does not specify how...

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  • From: Amazon
  • Posted: Mar-01-2001

The Triathlete's Training Diary for Dummies

If watching the Ironman inspires you to get off of the couch and enter a local triathlon, make your first purchase The Triathlete's Training Diary for Dummies. The Diary is more than a training logbook - it also contains a simple, soup-to-nuts guide that will show you how to train for, and...

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