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The Art of Expressing the Human Body

Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training.  more

  • From: Amazon
  • Posted: Oct-04-2009

Great book great seller =)

I was very satisfied with the book and the seller thank you for the note you included with the book. I did have a very good read and I looked forward to buying more items from u in the future. God Bless YouDoug

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  • From: Amazon
  • Posted: Aug-27-2009

Express Yourself !

This is a great book. Well worth it. If you know anything about Bruce Lee this isnt a step one step two how to book. But you will be driven and motivated to find your way to express yourself. And thus create your own process with your own step one step two program.You will see what Bruce found...

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  • From: Amazon
  • Posted: Jul-01-2009

Bruce Lee, the man... the legend.

This is a very good book if you are looking for a good work out routine.

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  • From: Amazon
  • Posted: Apr-19-2009

Definately worth a read.

I was under the assumption that this book would focus more on martial arts. When it arrived, I learned that it was just what it said "expressing the human body". This book is more helpful than I would have ever guessed. I will admit that it tends to drift from the main point at times, but I...

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  • From: Amazon
  • Posted: Jun-06-2008

Build the body superman would be envy of!!!!!

everything you need to buid your body like bruce lee aka. the man of steel

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  • From: Amazon
  • Posted: May-31-2008

Love it!

Bought the book for my husband and he loves it! Recommend it to any martial artist!

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  • From: Amazon
  • Posted: May-13-2008

Excellent and timely service

Excellent service and received within a week. Product in excellent condition as advertised.Happy to trade again. Highly recommended

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  • From: Amazon
  • Posted: Dec-16-2007

The Art of Expreeing the Human Body

The first time I saw Bruce was at the now famous 1964 Long Beach International Karate Championships. Were at the at the invitation of Ed Parker, A good friend of mine, I witness an extraordinary human being. At this tournament Bruce demonstrated 2 finger push ups, one inch punch and fighting...

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  • From: Amazon
  • Posted: Apr-09-2007

Get Bruce Lee's Body

Get inspired to get moving. Bruce Lee shares his workout secrets. Now you can have a Bruce Lee body too.

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  • From: Amazon
  • Posted: Feb-22-2007

The Art of Expressing the Human Body

Very Very motivational. I have always wondered how bruce got his body and this shows how he did it. I really liked it.

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