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The Art of Expressing the Human Body

Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training.  more

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Paperback, The Art of Expressing the...

Beyond his martial arts and acting abilities, Bruce Lee s physical appearance and strength--achieved through an...

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The Art of Expressing the Human Body

Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He...

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The Art of Expressing the Human Body...

Exercise Health & Fitness - Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and...

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The Art of Expressing the Human Body

Pages: 256, Edition: 1st, Paperback, Tuttle Publishing

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ProductReviews88/100 (76 Reviews)

Recent Reviews

5/5
From: Amazon
Posted: Oct-04-2009
Great book great seller =)

I was very satisfied with the book and the seller thank you for the note you included with the book. I did have a very good read and I looked forward to buying more items from u in the future. God Bless YouDoug

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5/5
From: Amazon
Posted: Aug-27-2009
Express Yourself !

This is a great book. Well worth it. If you know anything about Bruce Lee this isnt a step one step two how to book. But you will be driven and motivated to find your way to express yourself. And thus create your own process with your...

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4/5
From: Amazon
Posted: Jul-01-2009
Bruce Lee, the man... the legend.

This is a very good book if you are looking for a good work out routine.

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4/5
From: Amazon
Posted: Apr-19-2009
Definately worth a read.

I was under the assumption that this book would focus more on martial arts. When it arrived, I learned that it was just what it said "expressing the human body". This book is more helpful than I would have ever guessed. I will admit that...

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Selected Reviews

5/5
From: Amazon
Posted: Oct-04-2009
Great book great seller =)

I was very satisfied with the book and the seller thank you for the note you included with the book. I did have a very good read and I looked forward to buying more items from u in the future. God Bless YouDoug

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3/5
From: Amazon
Posted: Feb-13-2003
Nothing amazing here

How much you get out of this book will very much depend on where you're coming from. Bearing in mind Lee's amazing physique, power and reputation I was expecting something a little more interesting. There is little in this book that...

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2/5
From: Amazon
Posted: Jan-04-2007
Interesting, but could be writen better.

The information presented about the training schedule of Bruce Lee is very complete. The problem with this book is that there is a lot of repitition. It could have about one fourth the number of pages that it is. It lacks what I was...

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