The Art of Expressing the Human Body

Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training. more

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Smarter Choice Paperback, The Art of Expressing the... Beyond his martial arts and acting abilities, Bruce Lee s physical appearance and strength--achieved through an...	23,489 reviews *smarter certified	$14.70	See it
The Art of Expressing the Human Body Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He...	23 reviews	$11.02 Free Shipping	See it
The Art of Expressing the Human Body Pages: 256, Edition: 1st, Paperback, Tuttle Publishing	Amazon 11,393 reviews	$16.47 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it

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ProductReviews87/100 (74 Reviews)

Recent Reviews

4/5: From: Amazon; Posted: Jul-01-2009; Bruce Lee, the man... the legend.; This is a very good book if you are looking for a good work out routine.; read full review | report as inappropriate

4/5: From: Amazon; Posted: Apr-19-2009; Definately worth a read.; I was under the assumption that this book would focus more on martial arts. When it arrived, I learned that it was just what it said "expressing the human body". This book is more helpful than I would have ever guessed. I will admit that...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Jun-06-2008; Build the body superman would be envy of!!!!!; everything you need to buid your body like bruce lee aka. the man of steel; read full review | report as inappropriate

5/5: From: Amazon; Posted: May-31-2008; Love it!; Bought the book for my husband and he loves it! Recommend it to any martial artist!; read full review | report as inappropriate

Selected Reviews

4/5: From: Amazon; Posted: Jul-01-2009; Bruce Lee, the man... the legend.; This is a very good book if you are looking for a good work out routine.; read full review | report as inappropriate

3/5: From: Amazon; Posted: Feb-13-2003; Nothing amazing here; How much you get out of this book will very much depend on where you're coming from. Bearing in mind Lee's amazing physique, power and reputation I was expecting something a little more interesting. There is little in this book that...; read full review | report as inappropriate

2/5: From: Amazon; Posted: Jan-04-2007; Interesting, but could be writen better.; The information presented about the training schedule of Bruce Lee is very complete. The problem with this book is that there is a lot of repitition. It could have about one fourth the number of pages that it is. It lacks what I was...; read full review | report as inappropriate