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Race your best this season with science-based training specifically geared for teenage runners. Your performance will... more

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  Review

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  Training For Young Distance Runners

  • From:Amazon
  • Posted:Sep-01-2009

  • Coaches Guidebook can give parents valuable insight as well
  • As a former high school cross country runner, the book Training for Young Distance Runner seemed to do a great job of providing a comprehensive overview of the skills needed to coach high school...
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  • From:Amazon
  • Posted:Jun-17-2009

  • Training for Young Distance Runners
  • The book is very good but the title is a bit misleading as it is geared towards age 12 and up and not towards young runners 7-11 year olds. I do recommend none the less.
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Few athletes will be among the best in their sport at such a young age as Martina Hingis and Tiger Woods. But... more

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  Review

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  Total Training for Young Champions

  • From:Amazon
  • Posted:Dec-14-2007

  • total training for young champions
  • very informative. covers many areas. I will use and reuse this book for many years .
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A properly executed strength or weight lifting regimen can lower your blood pressure and cholesterol levels,... more

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  Review

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  Weight Training For Dummies (For Dummies (Health & Fitness))

  • From:Amazon
  • Posted:Sep-23-2009

  • decent overview
  • Useful overview of weight training, though more photos would have been useful, especially in describing how to do the specific exercises. More discussion of the way one can train with multi gym...
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  • From:Amazon
  • Posted:Jul-30-2009

  • for women
  • this book is for women in one of the chapters it tells you that you cannot lose weight by excersing with weights this book after reading it is pretty much designed for women by women and is pretty...
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  • From:Amazon
  • Posted:Jun-30-2009

  • Great guide book
  • Weight Training for Dummies is a great guide for establishing the fundamentals of fitness training using weights. It does not purport to be an encyclopedia of weight lifting. Most all of the...
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This popular text for is a comprehensive, practical guide to developing a personalized weight-training program with... more

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  Review

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  Basic Weight Training for Men and Women

  • From:Amazon
  • Posted:Mar-11-2003

  • OK Book
  • Not as good as the Dummies series which has better written and illustrated books on this subject.
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  • From:Amazon
  • Posted:Jan-02-2003

  • well written and comprehensive
  • This book has just about all that you can ask of a book on basic weight training; programs, techniques, principles, cautions, etc. It's also well-organized, printed on acid-free, recycled paper,...
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There's a photo of Joseph Pilates on the back cover of this book. He looks like a strapping young James Dean, with... more

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  The Pilates Method of Body Conditioning - An Introduction to the Core Exercises

  • From:Amazon
  • Posted:Apr-10-2007

  • A Must-Have for Those Practicing Pilates
  • Anyone already familiar with Pilates will want this book in their library. You can read up on the goals of each exercise while learning how to do them.
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  • From:Amazon
  • Posted:Jul-13-2004

  • Good overview, but not ideal for building a home practice
  • This book provides a good overview of the Pilates method for those interested in learning about performing a wide range of Pilates movements using various types of Pilates equipment. However,...
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  • From:Amazon
  • Posted:Oct-05-2001

  • There are much better Pilates books than this one
  • Get 'The Pilates Body' by Brooke Siler not this book.
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Managing Physical Education, Fitness, and Sports Programs, Second Edition, is organized around the basic functions... more

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This basic text is written for courses focusing on introductory care and prevention of athletic injuries in athletic... more

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  Essentials of Athletic Injury Management

  • From:Amazon
  • Posted:Sep-10-2009

  • Wish I had it for class...
  • WELL...where to begin?! I am probably not qualified to even answer a review questinare for this product as I have yet to recieve it (about 25 days after ordering it!) Needless to say my class is...
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Millions of people want to add muscle, get stronger, and look fit as a result. But when they look for expert... more

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  Strength Training

  • From:Amazon
  • Posted:Oct-03-2008

  • Excellent Choice!
  • This book is an excellent choice for those wishing to learn about resistance training, exercise technique, adaptations to training, and key fundamental concepts for designing periodized training...
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  • From:Amazon
  • Posted:Aug-25-2008

  • Stupid errors, dangerous practices mar an otherwise great concept.
  • Great attempt. A recently published book that includes very recent research into strength training, and is comprehensive in its scope... just the kind of books I've come to expect from the...
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Athletic training students are required to learn, practice, test, and master clinical skill sets throughout their... more

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The Handbook of Sports Medicine presents basic clinical and scientific information in a clear style and format as... more

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Research in Athletic Training is a definitive textbook designed to directly enhance and improve the athletic... more

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Guide for sports physicians on applying psychological techniques to assist the injured athlete to regain confidence... more

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Searching for one quick reference for all of your athletic training needs? Looking for quick answers to questions... more

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  Quick Reference Dictionary for Athletic Training

  • From:Amazon
  • Posted:Apr-10-2007

  • For Athletic Trainers
  • All athletic trainers should have this quick reference on hand. Find the information you need quickly.
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  Winning: A Training and Showing Guide for Hunter Seat Riders

  • From:Amazon
  • Posted:Jun-24-2007

  • Hunter Jumper Bible
  • This is one of the most complete and concise books written for the hunter/jumper rider. This book is excellent for the intermediate to advanced rider, but a bit complicated for the beginner...
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Get into the weight room! In Weight Training Fundamentals you learn by doing. Sequential instructions and... more

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  Weight Training Fundamentals (Sports Fundamentals Series)

  • From:Amazon
  • Posted:Aug-08-2008

  • Excelente libro
  • Libro escrito en lenguaje accecible al público en general; otorga consejos sorprendentes, muy útiles y técnicos; explica muy bien y de manera muy didáctica cómo hacer los ejercicios, las...
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From a longtime physical education expert, proven techniques and helpful nutrition advice for building a bigger,... more

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Professional Behaviors in Athletic Training is a unique text that focuses on the essentials of effective career... more

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The goal of this book is to provide a true reference on pharmacology for prospective and existing athletic trainers.... more

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This text is a contributed work by well-known athletic trainers and educators, written under the direction of Dr.... more

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  Therapeutic Modalities: For Sports Medicine and Athletic Training with Lab Manual

  • From:Amazon
  • Posted:May-31-2009

  • NOT an easy read. . .
  • Not that any technical book should be an easy read, but this is a particularly dry book with some clinical application being overstated. Do you really need to drape the patient if he or she is...
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Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson. Swim,... more

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  Swim, Bike, Run

  • From:Amazon
  • Posted:May-19-2009

  • Very Helpful Guide
  • This book is very helpful to me as a beginner triathlete. The information is easy to grasp, and I loved the detail on technique for all three sports. THe drills and workouts really help, and the...
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  • From:Amazon
  • Posted:Jun-06-2002

  • An Average Overview of Triathlons
  • This was the 1st triathlon book I bought. It gives an overview of the equipment, types of training in chapters on swimming, running and riding, time requirments, nutrition and sample training...
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