Spiral-bound Sport Training Books

EVERYTHING YOU EVER WANTED TO KNOW ABOUT ANABOLIC, TISSUE BUILDING, STEROIDS INCLUDING: *Long and short term side... more

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  The Steroid Bible

  • From:Amazon
  • Posted:Nov-04-2008

  • Not good.
  • Not a very good "book" at all.
    So called information is about as minimal as you can possibly get.
    May be helpful if you know absolutely nothing on the subject.
    Disorganized. Can get...
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  • From:Amazon
  • Posted:Aug-03-2006

  • Great Book
  • The Steroid Bible had all the information I was looking for and is the best steroid book that I have found. Dosages, stacks, cycles,and avoiding side effects are covered in great detail.
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  • From:Amazon
  • Posted:Aug-20-2003

  • Not exactly
  • I think this book is a good starting point for information on the subject. IT does lack some of the needed information that other books as in Anabolics 2002 have. I think that this book has its...
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As the International Federation of BodyBuilders (IFBB) worldwide official training log, the second edition of The... more

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  The Weider Weight Training Log

  • From:Amazon
  • Posted:May-19-2005

  • Weider weight training log
  • I had no problem writing the sets and reps in the squares. The first time I used this book i thought to my self that im also wasting a page on my off days but I thought it would be helpful to my...
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  • From:Amazon
  • Posted:Apr-01-2005

  • Not very happy with this item
  • Well, i purchased this workout log hoping it would help me keep track of my workouts, instead i ended up returning it. There were a few things about this log that i couldnt live with. The spaces...
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Pages: 230, Edition: 4, Spiral-bound, Kendall/Hunt Publishing Company more

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With updated facts, motivational quotes, and more than 150 tips based on the latest scientific information, this... more

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  Runner's World Training Journal

  • From:Amazon
  • Posted:Oct-04-2009

  • Running Journal
  • I found the hints and quotes in the journal to be very motivational. Keeping a log really helps me to stay on track and push harder. I would definitely recommend this journal to anyone who runs.
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  • From:Amazon
  • Posted:Jan-07-2009

  • Disappointing.
  • This running log was very disappointing in two respects. First, it isn't calendar based so you have to fill in the dates, and even then there's not a space given to record the date for each...
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  • From:Amazon
  • Posted:Apr-15-2007

  • Nothing special
  • I received this journal for Christmas and can honestly say it's nothing special. Take a look at the "Search Inside" function for this book and look at the Excerpt. Basically, it just provides a...
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Weight Training for Beginners is a full body workout for either home or gym featuring step-by-step full color... more

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  Weight Training for Beginners

  • From:Amazon
  • Posted:Aug-09-2009

  • good condition
  • I recieved it about 2 weeks after I placed the order, a little bit late. But the condition is very good.
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Univ. of California, San Diego. Pocket guide addressing general management issues of medical problems and injuries.... more

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The Waterproof Coach is a unique, self-paced workout book for swimmers and triathletes. This book is completely... more

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  The Waterproof Coach: The Waterproof Workout Book for Fitness Swimmers and Triathletes

  • From:Amazon
  • Posted:Jan-17-2009

  • Cool Book
  • This a great book to use. And its really waterproof! There are endless combinations of workouts to work any and all parts of the body at the same time. My only qualm with the book is that it really...
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  • From:Amazon
  • Posted:Oct-15-2005

  • A Waste of Money
  • In all fairness, I must begin by stating that I am not a triathlete. I am a swimmer.There's a difference. Maybe that's the reason I expected a book that would supply me with some new training...
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How can you know if you're improving if you can't remember what you did? By accurately recording what you have done... more

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  LogbookONE

  • From:Amazon
  • Posted:Nov-15-2004

  • A diverse running log for both techies & intuitive athletes
  • I would highly recommend this logbook for anyone who has thought about using a training log, but has found them to be too daunting and clumsy. LogbookONE is so simple(very orginized,) and fun(great...
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Speed is the most prized of all the athletic qualities and like any other motor task, it can be learned and improved... more

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Fitness Tech Products, Inc., Ottawa, Ontario, Canada. Step-by-step guide to taping and wrapping for the prevention... more

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  Mosby's Sports Therapy Taping Guide

  • From:Amazon
  • Posted:May-09-2000

  • Mosby's taping guide
  • A very good book for those interested in athletic taping. It has pictures with easy to follow instructions. It shows a lot of the common tapings.
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If you use a heart rate monitor, it's key to record your workouts. The first of its kind, this log is designed... more

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  The Heart Rate Monitor Log

  • From:Amazon
  • Posted:Jul-07-2007

  • Great for health improvement
  • I have to say, I really learned a lot about how to train in a 'zone' by following this book and using a heart monitor while excercising. At first it seemed really complicated. But it isn't, you...
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Gold's Gym, the world's leading bodybuilding authority, has put together the perfect take-it-to-the-gym training... more

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  Gold's Gym Workout Journal

  • From:Amazon
  • Posted:Feb-12-2009

  • Just a simple journal
  • This is just a plane workout journal to fill in. Not much instructions or images at all. Disappointed.
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  • From:Amazon
  • Posted:Aug-16-2007

  • Poorly constructed forms
  • Journaling your food and exercise is very important if you are serious about your fitness, however, this book has the worst forms for doing this that I've seen. Unless you are a proficient at...
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  • From:Amazon
  • Posted:Nov-16-2006

  • BUY THIS! IT'S GREAT!
  • Three years ago I got serious about eating right and getting excercise. At the time, I knew little about the subject. I picked-up this book *only* becuase it looked like a good log for keeping...
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Weekly advice and support from a nationally renowned running guru.John "The Penguin" Bingham is a nationally renowned... more

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  The Penguin Brigade Training Log

  • From:Amazon
  • Posted:Jan-19-2009

  • Helps keep you going!
  • Bingham is a great motivator if you need a little help. For us, putting our training down in writing is a motivator too. A calendar works, of course, too, but then you miss out on his little...
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  • From:Amazon
  • Posted:Apr-13-2007

  • Buy his book instead
  • I am a big fan of John Bingham, and credit his book "The Courage to Start" as a major inspiration to me to begin running and making it a part of my life. Even better (if you choose only one of his...
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