Plastic Comb Sport Training Books

This is a comprehensive, easy to understand, guide for the man or woman who wants to build a great body or for the... more

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  Championship Bodybuilding: Chris Aceto's Instruction Book For Bodybuilding

  • From:Amazon
  • Posted:Jul-02-2008

  • Short but sweet.
  • This is a very informative book. The author breaks down the basics of why and how you gain muscle. Has some basic exercises to do. It is a fairly quick read due to the large print though. Overall a...
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  • From:Amazon
  • Posted:Aug-11-2006

  • Overhyped bodybuilding book with nothing new or inventive
  • Aside from the numerous typos - for an overpriced book they should proof read the darn thing - this is just another opinionated book from a guy who tells you what works for him. Which may or may...
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  • From:Amazon
  • Posted:Aug-31-2000

  • Mediocre and uninformative
  • This book may be useful - if you are clueless about bodybuilding and need the basics to be spelled out to you (numerous typos included). Even then, you might find the book lacking in detail and...
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This book provides a step-by-step guide on how basketball players should train with weights. It includes a variety of... more

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  A Basketball Player's Comprehensive Guide to Strength Training

  • From:Amazon
  • Posted:Jun-12-1998

  • I found this book very insightful and easy to follow.
  • As a H.S. basketball coach I found Tom Emma's book very helpfull in guiding my players wieght training. The book gives great descriptions of all the excercises that are used, so even a beginner can...
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The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound... more

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  The Triathlete's Training Diary for Dummies

  • From:Amazon
  • Posted:Apr-10-2007

  • Record Your Triathlon Workouts
  • This diary is perfect for the beginning triathlete. This diary will help you prepare for a triathlon with a 12-week training plan.
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  • From:Amazon
  • Posted:Oct-30-2002

  • A good training diary, but not a thorough triathlon guide.
  • The Triathlete's Training Diary for Dummies is a good book for getting someone in shape for a triathlon, but not necessarily completely prepared for one. The book does give a 12-week training plan...
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From free weights and resistance bands to Pilates? and yoga, weight-training is an exciting -- and healthy -- trend.... more

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