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Monique Ryan Sport Training Books

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Sports Nutrition for Endurance Athletes

Sports Nutrition for Endurance Athletes
35 Reviews

Endurance athletes regularly push their bodies to the limits with a strenuous training regimen that demands smart... more

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    Sports Nutrition for Endurance Athletes
    • From:Amazon
    • Posted:Sep-06-2009
    • Good if you speak the author's language
    • I'm a distance a runner and I care about my nutrition, but what I don't care about is the inner science behind it. What I wanted was a reference guide to tell me what foods I should eat with maybe...
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    • From:Amazon
    • Posted:Jul-12-2009
    • Training & Nutrition Bible
    • As a relative newcomer to endurance racing this has become my de-facto reference text. I've read the book cover to cover and highly recommend that you do so as well. Unlike the hundreds of training...
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