Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training (Men's Health (Rodale))

Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of...

Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best way to get huge in a hurry is to use heavy weights and lift them quickly for fewer repetitions. Waterbury's groundbreaking programs will enable you to:

-Add Mass and size. Gain as much as 16 pounds of muscle in 16 weeks--and add 1 full inch of upper arm circumference in half that time!

-Get stronger...fast! Even seasoned lifters can realize a 5 percent increase in strength in the first few weeks. And in 12 weeks, you can boost your overall strength by up to 38 percent.

-Build power and stamina. Increase your one-rep max in your core lifts by as much as 30 percent.

-Shed fat fast. Burn off up to 10 pounds of body fat, losing up to 2 pounds of fat per week.

With Men's Health Huge in a Hurry, you'll not only get bigger faster, you'll do it with less time wasted in the gym and with less post workout pain and a much lower injury risk.

Price Range:$10.38 to $17.24 | 4 stores
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Smarter Choice Paperback, Men's Health Huge in a... An authority in the field of muscle-building, Waterbury offers groundbreaking workouts that maximize the efficiency...	23,982 reviews *smarter certified	$14.28	See it
Men's Health Huge in a Hurry: Get...	24 reviews	$10.38 Free Shipping	See it
Men's Health Huge in a Hurry: Get... Exercise Health & Fitness - Men's Health Huge in a Hurry will add inches to your muscles and increase your strength,...	Barnes & Noble	$24 $17.24 Coupon 2 coupons available Code:No Code Required Detail: Free Shipping on orders of $25 at Barnes & Noble Expires:Jun-30-2010 Restriction:see site for more details Code:J7M3C9V Detail: 20% off single item when you use Master card at Barnes & Noble Expires:Dec-31-2009 Restriction:Unknow	See it
Men's Health Huge in a Hurry: Get... Pages: 368, Paperback, Rodale Books	Amazon 11,406 reviews	$16.31 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it

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Recent Reviews

3/5: From: Amazon; Posted: Jul-16-2009; Good, but incomplete; Chad Waterbury is a respected name in the fitness coaching business, largely as a result of his regular contributions to sites like T-Nation and [...]. In fact, Huge in a Hurry is largely a crystallization of the training philosophy...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Jul-09-2009; Great Book!; First I want to make it clear that I have no affiliation with the author, I truly just love this work out plan. I have been doing the plan for 8 weeksnow and honestly have never seen results as quickly as I am with Huge In AHurry. I...; read full review | report as inappropriate

5/5: From: Amazon; Posted: May-24-2009; Huge in a Hurry; Looks really good. Both my trainer and I are working the program together. Clear, concise, very specific re exercises and diet.; read full review | report as inappropriate

4/5: From: Amazon; Posted: May-21-2009; Good book for sure; if you are aware of mr. berardi's tactics or atleast have read an article or two of his on t-nation, then you know how educated the guy is. This book is extremely well written, multiple color pics that look like they were taken by the...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Jul-09-2009; Great Book!; First I want to make it clear that I have no affiliation with the author, I truly just love this work out plan. I have been doing the plan for 8 weeksnow and honestly have never seen results as quickly as I am with Huge In AHurry. I...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Jul-16-2009; Good, but incomplete; Chad Waterbury is a respected name in the fitness coaching business, largely as a result of his regular contributions to sites like T-Nation and [...]. In fact, Huge in a Hurry is largely a crystallization of the training philosophy...; read full review | report as inappropriate

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