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This system is not intended to diminish the value of products with a low number of ratings and reviews, they're great, and hopefully very helpful, but if you want our advice, we want to make sure that the product you're thinking of buying has been rated and reviewed by enough shoppers like you to be a valuable indicator of product quality.
Additional Product Information
- ISBN: 9781579546571
- Brand: N/A
- Reviews: Read Reviews | Write a Review
761  761 reviews |
 DeepDiscount.com coupon info |
19.75
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hotbooksale.com  |
4  4 reviews |
HotBookSale.com coupon info |
9.49
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amazon Amazon |
9,713  9,713 reviews |
Amazon coupon info |
12.77
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| From: Amazon Posted: Jul 06, 2008 Type: User Review |
Great except for one thing well maybe two.
This book is a great resourse. It has so many exercise and four different types of resistance each in its own section: no equipment, dumbbells, barbells, and crossover. It also list exercises based on experience, in the catogory of beginner,...
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4.00/5 |
| From: Amazon Posted: Jun 03, 2008 Type: User Review |
ummmmm....
boring book to read...... not interesting at all. I read a few chpters and then bought the lean & hard book.
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 3.00/5 |
| From: Amazon Posted: May 26, 2008 Type: User Review |
Worth the money.
This book is really the Bible of workouts. After applying the exercise with my dumbbells and bench at home, I decided I did not need to pay all that money to the Gym anymore. The text is very descriptive on all exercises. Highly recommend.
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 5.00/5 |
| From: Amazon Posted: May 07, 2008 Type: User Review |
Good for beginers but with flaws
Well I have some experience with working out and seeing that this book is aimed at beginners , it does not do justice in many ways.
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3.00/5 |
| From: Amazon Posted: Mar 20, 2008 Type: User Review |
Informative
This book has a lot of technical expertise in it for sure. However, the format of the book and they way it delivers the routines can be kind of confusing for someone who is just starting out. Otherwise, a great read and definitely helped me make...
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4.00/5 |
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