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Lou Schuler Sport Training Books

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Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body

Men's Health: The Book of Muscle--The World's Most Authoritative Guide...

Exercise ain't easy. The body is a complicated machine, with 650 muscles and 250 million individual muscle fibers.... more

  • from $22.26
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      FREE Shipping on orders over $25 at Amazon.

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      Take $5 OFF the purchase of $100 or more at Buy.com

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      Free Shipping on orders of $25 at Barnes & Noble

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      GET FREE SHIPPING ON ORDERS OF $25 OR MORE at Barnes and Noble

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      20% off single item when you use Master card at Barnes & Noble

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    Review
    • From:Amazon
    • Posted:Aug-16-2009
    • First half good, second half wanting
    • I recently purchased this text and now am in the process of returning it. Whether or not this is an appropriate book for you will depend on how much you like dictated to you, and how much you like...
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    • From:Amazon
    • Posted:Jul-12-2009
    • Nice and Educational
    • Book includes a lot of information about muscle, and a lot of technical language which is good because when I read it with my younger brother it pushes him to use a dictionary. Exercises are well...
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    • From:Amazon
    • Posted:Oct-11-2008
    • Good book
    • My very first book on lifting weights I ever bought. This book helped me a lot and I learnt a great deal from this book. This book is a great book for anyone looking for a great read and new ideas...
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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

The Men's Health Hard Body Plan : The Ultimate 12-Week Program for...

BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks--... more

  • from $8.80
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    • Expires:Dec-31-2009
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      Take $5 OFF the purchase of $100 or more at Buy.com

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      Free Shipping on orders of $25 at Barnes & Noble

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      FREE Shipping on orders over $25 at Amazon.

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      20% off single item when you use Master card at Barnes & Noble

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    Review
    • From:Amazon
    • Posted:Jul-04-2009
    • looks like a good workout
    • I haven't yet tried this workout, but I'm going to. It looks like a good one. And the book goes in to great detail about the work out, both weights and cardio as well as nutrition and other tidbits...
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    • From:Amazon
    • Posted:Dec-20-2008
    • Comprehensive, great starter and reference
    • Keep in mind while reading this review: I did not follow the book completely, because I didn't make a decision to sacrifice more time and money to achieve the results I wanted. Thus I can't comment...
    • read full review | report as inappropriate
    • From:Amazon
    • Posted:Jul-16-2008
    • Ugh
    • This book is CHEESY! No its CORNY! No its DORKY! No wait, its FULL OF BS! One solid set to failure with slow reps (3 seconds on the pos/neg) is all you really need, this book is teaching you how to...
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