John R. Little Sport Training Books

Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He... more

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  The Art of Expressing the Human Body

  • From:Amazon
  • Posted:Oct-04-2009

  • Great book great seller =)
  • I was very satisfied with the book and the seller thank you for the note you included with the book. I did have a very good read and I looked forward to buying more items from u in the future.
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  • From:Amazon
  • Posted:Jan-04-2007

  • Interesting, but could be writen better.
  • The information presented about the training schedule of Bruce Lee is very complete. The problem with this book is that there is a lot of repitition. It could have about one fourth the number of...
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  • From:Amazon
  • Posted:Feb-13-2003

  • Nothing amazing here
  • How much you get out of this book will very much depend on where you're coming from. Bearing in mind Lee's amazing physique, power and reputation I was expecting something a little more...
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A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr.... more

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  High-Intensity Training the Mike Mentzer Way

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  • Posted:Sep-30-2009

  • Excellent Book
  • RECOVER ABILITY is so under rated among weight trainers. I do the consolidated workout in the book and it has work wonders.
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  • From:Amazon
  • Posted:Apr-09-2009

  • Not a One-Size fits all program
  • The theory in this book is sound, seems logical, and seems legit, until you actually apply it in real life. I've had nothing but DISASTROUS results using Mike Mentzer's suggested...
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  • From:Amazon
  • Posted:Nov-28-2005

  • Preventing "Overtraining" with a broader "Power-Training" (Read with Caution)
  • "Training to failure" has never been contradicted by any modern bodybuilder. What is hotly contested is the best way to go about it. Let's face reality here for a moment. If there was "one method"...
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Train with the giants of bodybuilding What if bodybuilding legends Arnold Schwarzenegger, Mike Mentzer, and... more

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The breakthrough new fitness program for readers who want big gains in little time "I had one little miniworkout.... more

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  Max Contraction Training : The Scientifically Proven Program for Building Muscle Mass in Minimum...

  • From:Amazon
  • Posted:Aug-18-2009

  • A waste of money
  • This is a ridiculous book that claims to deliver superior results in as little as 10 seconds of exercise per week. While this may sound appealingly contrarian to the inexperienced and...
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  • From:Amazon
  • Posted:Aug-12-2009

  • It Works!
  • John Little's Max Contraction Training works.
    After only eight workouts at 3 day intervals, my
    strength is increased as well as muscle mass.
    My entire workout, both aerobic and...
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  • From:Amazon
  • Posted:Jun-04-2004

  • Effective application of high intensity training
  • Although I have been critical of claims regarding the importance of the position of full muscular contraction in the past, primarily since I disagree with some of Arthur Jones' original arguments...
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The last word on how to build a better body--from the late, great Mike Mentzer With his revolutionary "Heavy Duty"... more

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  The Wisdom of Mike Mentzer

  • From:Amazon
  • Posted:Oct-19-2008

  • General and Informative.
  • This is actually my favorite of Mentzers works. I like it specifically because it is so broad and manages to be both specific and abstract.
    I enjoy Mike's writings and ideas in this form.
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  • From:Amazon
  • Posted:Feb-17-2007

  • Not a good effort
  • Being a fan of Mentzer, I was eager to read this. He does stand as someone I truly have admired in my life time. I have enjoyed his other books and always came away better for reading them....
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From aikido to Tae Kwon Do, all levels of students in all styles of the martial arts can benefit from training advice... more

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  Ultimate Training for the Martial Arts

  • From:Amazon
  • Posted:Aug-06-2005

  • Scattered
  • As much as I'd like to admire the people from Inside Kung-fu magazine for trying to cover a lot of ground in this book, none of it is very cohesive and what it does cover, it mostly skims over....
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  • From:Amazon
  • Posted:May-17-2005

  • Another collection of good articles
  • This is one of the Ultimate Guides that Inside Kung Fu Magazine has been publishing in recent years. There is so much ionfrmation here that it would be difficult to summarize, so I will focus on...
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  • From:Amazon
  • Posted:Jan-07-2003

  • Not really informative
  • This book wasnt what I expected it to be or what it was told to be. It was bunch of articles of magazines and because of that subjects were short. Its has some good tips but it wont help you make a...
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