Joan Pagano Sport Training Books

With heart disease and diabetes topping the list of health hazards for women, strength training effectively reduces... more

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  Review

  Selected reviews for:

  Strength Training for Women

  • From:Amazon
  • Posted:Sep-24-2009

  • excellent training book for the price
  • I recently went to Borders to find a training book and looked at every book in the store and there was nothing quite like this. It is layed out well, has the different target groups, smaller photo...
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  • From:Amazon
  • Posted:Feb-25-2008

  • Not a good strength training book!
  • I was shocked to see that this book got such high reviews. I found it to be extremely lacking. I suppose it might be alright for a woman whose never lifted a weight in her life, but for anyone...
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  • From:Amazon
  • Posted:Feb-09-2008

  • Excellent for general well-being, but not serious weight training
  • Joan Pagano's first love is yoga, and it shows in the type of exercises in this book. She also appears to have a cross-disciplinary interest in physical therapy; I recognize several exercises (all...
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