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Fred Fornicola Sport Training Books

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Dumbbell Training for Strength And Fitness

Dumbbell Training for Strength And Fitness
37 Reviews

This is not your conventional how-to book. With an emphasis on safety, it thoroughly covers all aspects of proper... more

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    Dumbbell Training for Strength And Fitness
    • From:Amazon
    • Posted:Aug-29-2009
    • Another Excellent HIT Title!
    • This is another excellent title from Matt that emphasizes HIT, High Intensity Training. It provides the reader with a brief overview of HIT and then describes how to use this excellent training...
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    • From:Amazon
    • Posted:Feb-03-2009
    • From:Amazon
    • Posted:May-18-2008
    • Don't wast your money
    • I bought this book and Men's Health Ultimate Dumbbell Guide. This book is not worth the money. The pictures are small. The book from men's health is the only book to own on dumbell training.
    • read full review | report as inappropriate
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