Fitness Weight Training

Make every minute in the weight room count. Fitness Weight Training will help you maximize the results you?re seeking from each workout session.

75 detailed workouts designed specifically for strengthening, toning, and shaping ensure that your muscles will develop as you desire. The selection of workouts allows you to fit the optimal training session into the time, energy, and equipment available.

Take the guesswork out and put confidence into every workout. Make Fitness Weight Training your workout manual for toned and well-defined muscles. more

Price Range:$12.44 to $13.56 | 2 stores
Product Rating:

10 Reviews
Info:
Set Price Alert Save to Wish List
Tags:
Paperback, Roger W. Earle, Thomas R. Baechle, Barnes & Noble, Amazon

BestDeal

$12.44 at Amazon

ComparePrices

title,desc	merchant	price	seeit
Fitness Weight Training (Books) Patient Education - General Nursing - Incl. how to start a weight training program, from choosing equipment to...	Barnes & Noble	$16 $13.56 Coupon 1 coupon available Code:No Code Required Detail: Free Shipping on orders of $25 at Barnes & Noble Expires:Jun-30-2010 Restriction:see site for more details	See it
Fitness Weight Training - 2nd Edition Pages: 232, Edition: 2, Paperback, Human Kinetics	Amazon 11,393 reviews	$12.44 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it

*Shipping costs are based on an estimate of the lowest shipping rate available within the contiguous US, excluding Alaska and Hawaii. Only merchants with this product in stock are listed (Merchants with this product back ordered have been removed from this list).

Do you see a pricing error? Please let us know by filling out a simple form: Click here

MoreStores

Write a review

ProductReviews80/100 (10 Reviews)

Recent Reviews

5/5: From: Amazon; Posted: May-20-2008; good book - worth the money; i got this book because I have some experience lifting weights, but I wanted a program to follow. this book is very good - it has programs that you can use and you can start working out very quickly. If someone is very, very...; read full review | report as inappropriate

4/5: From: Amazon; Posted: Sep-30-2006; Very practical help for your own training program; This is the most helpful book I have found for advice on locating or constructing a weight lifting program to meet your goals. The authors are obviously experts because their advice is backed with reason and covers a wide spectrum of...; read full review | report as inappropriate

1/5: From: Amazon; Posted: May-07-2006; Only good for beginners; This book is only good if you have never stepped foot in a gym. More than half the exercises are longer than 60 min and no mention of diet.; read full review | report as inappropriate

3/5: From: Amazon; Posted: Jul-23-2005; Cheap but mediocre; This book has a decent amount of basic material and is worth the ten dollar price tag. A good chunk of the book is filled with mostly repetitious tables about color coded training 'zones', information which could have been compressed...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: May-20-2008; good book - worth the money; i got this book because I have some experience lifting weights, but I wanted a program to follow. this book is very good - it has programs that you can use and you can start working out very quickly. If someone is very, very...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Jul-23-2005; Cheap but mediocre; This book has a decent amount of basic material and is worth the ten dollar price tag. A good chunk of the book is filled with mostly repetitious tables about color coded training 'zones', information which could have been compressed...; read full review | report as inappropriate

1/5: From: Amazon; Posted: May-07-2006; Only good for beginners; This book is only good if you have never stepped foot in a gym. More than half the exercises are longer than 60 min and no mention of diet.; read full review | report as inappropriate