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This system is not intended to diminish the value of products with a low number of ratings and reviews, they're great, and hopefully very helpful, but if you want our advice, we want to make sure that the product you're thinking of buying has been rated and reviewed by enough shoppers like you to be a valuable indicator of product quality.
Additional Product Information
- ISBN: 9780976336136
- Brand: N/A
- Reviews: Read Reviews | Write a Review
783  783 reviews |
 Barnes & Noble coupon info |
14.95
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hotbooksale.com  |
4  4 reviews |
HotBookSale.com coupon info |
4.87
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amazon Amazon |
9,713  9,713 reviews |
Amazon coupon info |
10.17
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| From: Amazon Posted: May 18, 2008 Type: User Review |
Don't wast your money
I bought this book and Men's Health Ultimate Dumbbell Guide. This book is not worth the money. The pictures are small. The book from men's health is the only book to own on dumbell training.
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 1.00/5 |
| From: Amazon Posted: Mar 25, 2008 Type: User Review |
Author got lazy
I was disappointed with this book. The author is not specific with the muscles worked. He says an exercise works the triceps instead of which of the 3 heads it focuses on or the exercise works the abs and not if it is upper, mid or lower abs....
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 2.00/5 |
| From: Amazon Posted: Mar 25, 2008 Type: User Review |
Great guide on safe, productive, and efficient training with dumbbells
Fred Fornicola and Matt Brzycki (rhymes with "whiskey") have written a very accessible and informative guide to dumbbell training. In addition to explaining key strength training concepts and principles and considerations specific to the use of...
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 5.00/5 |
| From: Amazon Posted: Jan 12, 2008 Type: User Review |
A Quick Way For An Upper Body Workout
If you are in a hurry than dumbbells are an excellent way to work the upper body and this book is very easy to understand. It's not a big book but is is plenty big enough with good illustrations.
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5.00/5 |
| From: Amazon Posted: Jan 04, 2008 Type: User Review |
Great book!
There are a couple of "cons" to this book: I agree with previous comments that the photos are too small and not always at the best angle for showing the proper positions. Also, some of the models are wearing oversized T-shirts and sweatshirts that...
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4.00/5 |
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