Championship Bodybuilding: Chris Aceto's Instruction Book For Bodybuilding
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24.95 Amazon 11,371 reviews |
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24.95
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| From: Amazon Posted: Jul 02, 2008 Type: User Review |
Short but sweet.
This is a very informative book. The author breaks down the basics of why and how you gain muscle. Has some basic exercises to do. It is a fairly quick read due to the large print though. Overall a good book.
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 4.00/5 |
| From: Amazon Posted: Feb 21, 2008 Type: User Review |
A must have guidness book !
Chris Aceto explains it all in this book, everything you need to know about building a bigger body, leaner, and much more. I have been struggling since i have started to work out to get the correct information about training and netruition...
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 5.00/5 |
| From: Amazon Posted: Oct 18, 2007 Type: User Review |
Learn From one of the Best
This is a great book!! Chris tells you how it is and doesn't beat around the bush!! If your smart you'll buy the book.Everything You Need To Know About Fat Loss
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5.00/5 |
| From: Amazon Posted: Jul 25, 2007 Type: User Review |
Pump it up
This is a great beginners book for bodybuilding. I learned alot about the different aspects on dieting that I didn't already know. It feels like there could be a second book though. There is just so much information to know.
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4.00/5 |
| From: Amazon Posted: Apr 10, 2007 Type: User Review |
A Must-Have for the Competitor
All serious bodybuilders should have this book in their library. The easy-to-follow tips will explain how you should eat and train, in addition to explaining supplements.
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5.00/5 |
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