Andrew Flach Sport Training Books

You've heard of the Navy SEALs.... now meet their blood brothers! Known as the PJ's and the CCT's, the... more

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  The Official U.S. Air Force Elite Workout

  • From:Amazon
  • Posted:Jun-01-2008

  • Looking for a good PT Program?
  • I used some of the suggestions in this book to help build my own EOD Team's PT workout. There's a bit of a recruitment spin about CCT and PJs, but I was only interested in the workout, not the...
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  • From:Amazon
  • Posted:May-02-2007

  • Ok, at the very least, for it's implied purpose
  • Getting past the obligatory background information on the U.S. Air Force's Special Operators, the CCTs and the PJs, it does a pretty decent job in the presumptive purpose of reading it for most,...
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  • From:Amazon
  • Posted:Dec-25-2006

  • Nothing beyond the basics...
  • Very brief, short on content, and does not go beyond basic common workout and health knowledge. This book could only benefit those with no knowledge of PJ's and CCT's due to it's short overview of...
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Semper Fit! Get in fighting shape with the US Marines. From the Halls of Montezuma to the caves of the Taliban,... more

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  The United States Marine Corps Workout, Revised Edition

  • From:Amazon
  • Posted:Jan-18-2009

  • Great gift idea!
  • My husband is a Phys Ed teacher and loves to work out so he purchased this book and LOVES IT! I recently found out that my 18 year old brother is swearing in to the Marines so I sent him a copy to...
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  • From:Amazon
  • Posted:Jun-27-2008

  • Simple & graphic
  • This book is well written, easy to use and read. This simple and short volume is best thought of as a graphical "how to perform the movements" exercise guide. I recommend it for anyone.
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  • From:Amazon
  • Posted:Sep-26-2004

  • a very thin and generalized guide to USMC fitness
  • I was really expecting to get more out of this book. First of all, I find the Daily 16 to be an excellent workout. I had visible results after the first few days. The rest of the book, however,...
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