8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!
Lose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed!
Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat Belly will help you lose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your belly.
Each day you'll do a simple Cruise Move routine that is specialized to sculpt your belly and take just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts. Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches of belly fat!
"My results have changed my life. I have more control over my eating habits and the shape and size of my body."
--Sharon Lawson (exchanged her size-10 pants for a size 6!)
"Thanks to Jorge Cruise's program, I've lost 40 pounds and had to cinch my belt 6 inches smaller."
--Judy Thompson (shrank her waist 6 inches!)
"I feel young again and I look great!"
--Edna Frizzell (dropped four dress sizes!)
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General Health & Fitness - Lose up to 6 inches of belly bulge in less than 4 weeks -- guaranteed! Heart attack.... |
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Pages: 208, Paperback, Rodale Books |
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ProductReviews73/100 (20 Reviews)
Recent Reviews
- 5/5
- From: Amazon
- Posted: Sep-14-2009
- 8 minutes in the Morning
This book is very help ful to me as it lists the food catagories and gives examples of what to eat. The exercises are mindless but they sure are getting the work done. I added the exersises to my regular routine. I walk/run at least...
- read full review | report as inappropriate
- 2/5
- From: Amazon
- Posted: Mar-22-2009
- sgold dissappointedwith first week none results
bought the 8 Minutes in the Morning for Extra easy Weight Losss book and followed it religiously from exercises to Meal preparations. Really enjoyed the meals, and the easy exercises, but have had no results, whatsoever. Besides that I...
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Jan-08-2009
- 8 minutes in the morning for a flat belly
It's a great buy! Easy to follow. I'm looking forward to using it for my weight loss plan.
- read full review | report as inappropriate
- 5/5
- From: Amazon
- Posted: Apr-09-2007
- A Personal Experience
The author of this weight loss manual knows from personal experience how difficult it can be to lose weight. He used his own experiences to develop this weight loss plan.
- read full review | report as inappropriate
Selected Reviews
- 5/5
- From: Amazon
- Posted: Sep-14-2009
- 8 minutes in the Morning
This book is very help ful to me as it lists the food catagories and gives examples of what to eat. The exercises are mindless but they sure are getting the work done. I added the exersises to my regular routine. I walk/run at least...
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Jan-08-2009
- 8 minutes in the morning for a flat belly
It's a great buy! Easy to follow. I'm looking forward to using it for my weight loss plan.
- read full review | report as inappropriate
- 2/5
- From: Amazon
- Posted: Mar-22-2009
- sgold dissappointedwith first week none results
bought the 8 Minutes in the Morning for Extra easy Weight Losss book and followed it religiously from exercises to Meal preparations. Really enjoyed the meals, and the easy exercises, but have had no results, whatsoever. Besides that I...
- read full review | report as inappropriate
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