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Home > Books > Sport Books > Sport Training Books > 8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!
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8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!

8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!

From: $4.87

Well-known in the media, with testimonials from countless clients and experts such as Dr. Andrew Weil, Jorge Cruise condenses his successful '8 Minute' formula to focus on the challenge of toning the belly in two easy steps. The first step provides powerful visualizations to motivate you and help avoid self-sabotage. The second step is a new plan to build lean muscle by performing Cruise Moves focusing on your belly 3 days a week, and on your upper and lower body 2 days a week. The easy-to-follow Cruise Down Plate spotlights vegetable fiber, such as beans, that flattens the stomach. Protein, fat, and water help maintain your new muscles. A bonus chapter on intestinal health shows you specific foods to eat to avoid 'false fat'-further shrinking your belly. These tips and suggestions will give you even better and faster results! 8 Minutes in the Morning

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Love it (59%)  |  Hate it (17%)  |  On the Fence (24%)  |  Didn't Rate it (0%)
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From: Amazon Posted: Apr 09, 2007 Type: User Review A Personal Experience

The author of this weight loss manual knows from personal experience how difficult it can be to lose weight. He used his own experiences to develop this weight loss plan.
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5.00 Star Rating
5.00/5
From: Amazon Posted: Mar 12, 2007 Type: User Review Time Saving Exercise

The exercise introduced in the book
is precise and easy to do, also time
saving.

The book looks like brand new, thanks.

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5.00 Star Rating
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From: Amazon Posted: Feb 15, 2007 Type: User Review If only 8 minutes a day can improve your life it's worth trying

Jorge Cruise has built a successful career around weight loss through books, appearances and his website. His personal experience struggling with weight as a young child and adult have won him over an audience that can relate. With this kit the...
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3.00 Star Rating
3.00/5
From: Amazon Posted: Sep 28, 2006 Type: User Review Have followed the plan and have seen NO results!

As far as I am concerned, '8 Minutes in the Morning to a Flat Belly' was a total waste of my money. I've been following this workout and eating plan for over four months now and have seen no reduction in neither my belly size nor my weight....
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From: Posted: Sep 18, 2006 Type: User Review 8 minutes to a flat belly

I knew what I ordered. It was abook and came in excellent condition and fast.
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