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8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed

With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.

What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!

Jorge's fat-burning program includes:

  • Two super-quick moves a day
  • A delicious eating plan where you don't count calories and you must eat fat
  • Daily pep "talks" to help you hit the ground running
  • Access to Jorge's online community that will help keep you encouraged and connected
  • Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside.

So get ready to look slimmer, sexier, stronger in just 8 minutes!

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A popular online fitness trainer offers a science-based quickie strategy that has already helped millions of folks...

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8 Minutes in the Morning(r): A Simple...

Diets - General Health & Fitness - Weight Loss for People Who Don't Have Time! Imagine losing pounds, shaping your...

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8 Minutes in the Morning: A Simple...

Chapter One Jorge's Story The Birth of 8 Minutes in the Morning There isn't a day that goes by that I don't remember...

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Pages: 288, Paperback, Harper Paperbacks

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ProductReviews86/100 (100 Reviews)

Recent Reviews

5/5
From: Amazon
Posted: May-26-2009
Cruise makes fitness easier

I've been using Jorge Cruise books for about five years. Overweight and basically lazy, this was the way to get myself moving early in the morning. All strengthening exercises. If you're more than 30 pounds overweight and really out...

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5/5
From: Amazon
Posted: May-20-2009
8 minutes in the morning

I have found the exercises in this book to be very user friendly. I originally checked out the book at the local library and liked it so much that I purchased it for myself. However, after being involved in the program for three weeks...

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3/5
From: Amazon
Posted: Apr-29-2009
Disappointing

The content of the book is nothing new. I am disappointed in myself for spending the $12.00 knowing there probably wouldn't be any earth-shaking revelations. Buy this book used if you can. It wasn't worth it to me at full price. This...

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4/5
From: Amazon
Posted: Feb-17-2009
Great for beginners!

I first discovered 8 Minutes in the Morning about 7 or 8 years ago. I was overweight, unhealthy, and did little to no exercise. I found an article on the internet that described the basic philosophy and provided a week's worth of...

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Selected Reviews

5/5
From: Amazon
Posted: May-26-2009
Cruise makes fitness easier

I've been using Jorge Cruise books for about five years. Overweight and basically lazy, this was the way to get myself moving early in the morning. All strengthening exercises. If you're more than 30 pounds overweight and really out...

read full review | report as inappropriate
3/5
From: Amazon
Posted: Apr-29-2009
Disappointing

The content of the book is nothing new. I am disappointed in myself for spending the $12.00 knowing there probably wouldn't be any earth-shaking revelations. Buy this book used if you can. It wasn't worth it to me at full price. This...

read full review | report as inappropriate
2/5
From: Amazon
Posted: Nov-07-2008
A solid concept with a poor plan of execution.

Let me first state that the central idea of 8 Minutes In The Morning, raising metabolism through daily strength training, is a very solid concept, though certainly not original to this author. Basically, you start every day with two...

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