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Praying Mantis Kung-Fu

Praying Mantis Kung-Fu

1 Review

The "Mayflower" mantis beginners form is shown from two angles in natural surroundings - full speed and again slowly to make it easy to follow. Complete instructions for each movement with self defense applications and "mantis stances". This is a vigorous, aerobic exercise which serves as the basis for mantis kung-fu training.  more

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  • From: Amazon
  • Posted: Dec-19-2007
  • Type: User Review

It's Laugh Out Loud Bad

Bob "the Animal Man" Klein is something that must be seen to be believed. It is so bad, one feels guilty for laughing so hard. Obviously years of (bad)training have led this man to believe that his...

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