The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Now, for relief for sufferers everywhere, comes The Miracle Ball Method, a healing kit containing two miracle balls and a fully illustrated book, all packaged together in an attention-getting clear plastic cylinder. The work itself is simple. Take a sore back: By resting your aching back on the grapefruit-sized balls and letting your body sink into them, you're unworking the muscles that hurt. Pain and tension drain out of the body. Petrone shows how proper breathing (which she demonstrates) works in conjunction with a range of unexercises that call for placing the balls under the back, head, knees, hip, elbow-wherever there's pain-and then resting, rolling, or rotating on them. She points out that relief can come in surprising ways: Lower back pain may be helped by placing the ball under your neck, or a bad knee might be helped by hip work. It's arevolutionary program of relief, from head to toe.
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Additional Product Information
- ISBN: 9780761128687
- Manufacturer:N/A
- Reviews: Write a Review
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89 Reviews
| From: Amazon Posted: Aug 15, 2007 Type: User Review |
If you have the time to do it....
...then it works great. I pick and choose what works best for me while I'm watching TV in the evening. I use the balls on a yoga mat. Be aware that if you're really tense then you might feel a little sore the following day. I also bought the...
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 5.00/5 |
| From: Amazon Posted: Aug 15, 2007 Type: User Review |
Saves me every day!!!
I suffer from Fibromyalgia, and use this method to relieve tense and knotted muscles all over my body, literally from head to toe. I was skeptical at first but the pressure points really do work, and it is a cheap investment.
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5.00/5 |
| From: Amazon Posted: Aug 08, 2007 Type: User Review |
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
I have severe back pain, surgery and meds didn't work. I spent days down when I would over stress my back or just step wrong down a step. The first set I found was in a grocery store, but I lost them in a house fire. Had to replace using...
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5.00/5 |
| From: Amazon Posted: Jul 31, 2007 Type: User Review |
Great product for the price!
Perhaps you won't stop going to your chiro, but will defenately reduce the number of visits! Great product for the price!
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5.00/5 |
| From: Amazon Posted: Jul 30, 2007 Type: User Review |
Had a ball with the Miracle Ball
A therapist recommended the book to me. The Miracle Ball really works. My back pain is almost gone. I use the ball whenever I feel my back getting stiff and the ball always helps.
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5.00/5 |
| From: Amazon Posted: Jul 23, 2007 Type: User Review |
amazing. just amazing.
as someone who has a chronically achy back from stress and sitting in a desk chair for hours on end, these two awesome balls are a godsend. where i used to splurge on spa massages for once-in-a-while relief from the constant ache, these are a mere...
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5.00/5 |
| From: Amazon Posted: Jun 29, 2007 Type: User Review |
These were a lifesaver
I have tried many things for my back, hip, neck and arm pain. These 2 little balls are a lifesaver. I swear the pain goes away. I've never seen anything like it.
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5.00/5 |
| From: Amazon Posted: Jun 27, 2007 Type: User Review |
Great Product
I placed both balls under my sacrum and just relaxed, while laying on the floor. My lower back pain melted away. Triple Kudos, this works.
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5.00/5 |
| From: Amazon Posted: Jun 13, 2007 Type: User Review |
Miracle balls
They definitely help on airflights. I plan to have the travel ball (which is slightly smaller) with me on an upcoming road trip.
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5.00/5 |
| From: Amazon Posted: Jun 11, 2007 Type: User Review |
Cured My 20+ Year Stiff Neck
By placing one ball under my neck and rolling my neck around for a few minutes, I am able to turn my neck while driving without feeling the usual stiffness and pain. In fact, I can roll my head in almost any direction without neck pain for the...
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5.00/5 |
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