The Vegetarian Mother's Cookbook: Whole Foods To Nourish Pregnant And Breastfeeding Women - And Their...

Cathe Olson (Simply Natural Baby Food) is back with The Vegetarian Mother?s Cookbook, a collection of more than 300 delicious whole foods recipes designed to nourish mothers and their families throughout pregnancy and lactation. The easy-to-prepare dishes are packed with protein, fiber, vitamins, minerals, and essential fatty acids to help both mother and baby thrive. Entr?es include many "quick fix" meals and freezable dishes ? perfect for the busy parent. Many of the recipes in the book are vegan, and almost all of the recipes provide vegan options. For those with allergies, wheat-free, soy-free, dairy-free, and egg-free dishes are also included. There are even teas and tonics to help ease common pregnancy discomforts.

In addition to recipes, The Vegetarian Mother?s Cookbook provides up-to-date nutritional information with recommended dietary intakes, complete guide to ingredients, suggested shopping list, and tips for saving time and minimizing work in the kitchen. This book is a comprehensive eating guide for vegetarian mothers, and for non-vegetarians who want to include more whole foods in their diets. more

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Smarter Choice Paperback, The Vegetarian Mother's...	23,489 reviews *smarter certified	$12.96	See it
Vegetarian Mother's Cookbook: Whole... Vegetarian and Vegan Cooking & Cookbooks - The Vegetarian Mother's Cookbook contains more than 300 delicious whole...	Barnes & Noble	$22 $15.80 Coupon 1 coupon available Code:No Code Required Detail: Free Shipping on orders of $25 at Barnes & Noble Expires:Jun-30-2010 Restriction:see site for more details	See it
The Vegetarian Mother's Cookbook:... Pages: 429, Paperback, Goco Pub.	Amazon 11,393 reviews	$14.93 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it

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ProductReviews95/100 (50 Reviews)

Recent Reviews

4/5: From: Amazon; Posted: Jul-30-2009; great purchase; Great book came highly recommended in the vegetarian community can't wait to start cooking out of it!!; read full review | report as inappropriate

5/5: From: Amazon; Posted: May-05-2009; Awesome!; This cookbook has been great. I ordered it when I was 8 weeks pregnant and it has opened my eyes on protein and vitamin content of different foods. The recipes (especially dinner) are incredible. I have not tried one dish that I didn't...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Apr-14-2009; One of my favorites!; I have tons of vegetarian cookbooks having been a vegetarian for over 18 years and this if definitely one of my favorites. The recipes are easy to follow and taste great. Being pregnant, I love the fact that each recipe comes with...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Apr-12-2009; Wonderful book; I love this book! I use it constantly. Its full of great information and ideas to help pamper and nourish pregnant mommies and their families.; read full review | report as inappropriate

Selected Reviews

4/5: From: Amazon; Posted: Jul-30-2009; great purchase; Great book came highly recommended in the vegetarian community can't wait to start cooking out of it!!; read full review | report as inappropriate

2/5: From: Amazon; Posted: Jan-07-2009; Just okay; I don't find the recipes in this book especially appealing. I'll be sticking to my Moosewood cookbooks. I've read enough about nutrition during the vegetarian pregnancy that I know what I need to get in my diet, even without this book.; read full review | report as inappropriate