The South Beach Diet Cookbook

The long-awaited cookbook is here!

Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline.

Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.
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Smarter Choice The South Beach Diet Cookbook The book the South Beach Dieters have been clamoring for, THE SOUTH BEACH DIET COOKBOOK offers more than 200 recipes...	23,982 reviews *smarter certified	$17.27 Coupon 1 coupon available Code: Detail: Take $5 OFF the purchase of $100 or more at Buy.com Expires:Nov-30-2009 Restriction:New Customers Only. Coupons are not valid on Marketplace items	See it
The South Beach Diet Cookbook The South Beach Diet Cookbook Books	DeepDiscount.com 4,164 reviews *smarter certified	$19.57 Free Shipping Coupon 2 coupons available Code:No Code Required Detail: Free Standard shipping on any order at DeepDiscount. Expires:Aug-31-2010 Restriction:Unknow Code: Detail: Free USPS shipping at DeepDiscount.com Expires:Nov-20-2010 Restriction:Unknow	See it
South Beach Diet Cookbook (Books) Health and Healing - General Cooking & Cookbooks - Hardcover - South Beach Diet Cookbook (Books)	Barnes & Noble	$28 $15.09 Coupon 2 coupons available Code:No Code Required Detail: Free Shipping on orders of $25 at Barnes & Noble Expires:Jun-30-2010 Restriction:see site for more details Code:J7M3C9V Detail: 20% off single item when you use Master card at Barnes & Noble Expires:Dec-31-2009 Restriction:Unknow	See it
The South Beach Diet Cookbook Pages: 344, Edition: 1ST, Hardcover, Rodale Books	Amazon 11,406 reviews	$15.09 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it
The South Beach Diet Cookbook: More... Great food that's good for you - that's the foundation of the South Beach Diet and the reason millions of people...		$25.15	See it

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ProductReviews82/100 (100 Reviews)

Recent Reviews

5/5: From: Amazon; Posted: Aug-19-2009; Worth the money; Some of the recipes are a little out of my comfort zone - but isn't that the way with all recipe books. However - i have already tried one or two of the recipes and they were delicious. You can always "modify and adjust" to suit your...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Jul-09-2009; Didnt work for me; Just eat less and excercise more and save your money.Same thing they have been saying since forever!; read full review | report as inappropriate

5/5: From: Amazon; Posted: Jun-02-2009; Great addition to the first book; The recipes in this book are absolutely delicious, creative, and beautiful! They are much better than the recipes in the first book. I got bored with those recipes and probably couldn't have stayed on the diet without this book. Yum yum...; read full review | report as inappropriate

4/5: From: Amazon; Posted: May-27-2009; A help to staying on your diet; This is a great cookbook. Lots of colorful pictures and great recipes. I like that the recipes are labeled with the phase the recipe can be used with. There are also letters from people that have tried the diet as well as other...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Aug-19-2009; Worth the money; Some of the recipes are a little out of my comfort zone - but isn't that the way with all recipe books. However - i have already tried one or two of the recipes and they were delicious. You can always "modify and adjust" to suit your...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Jul-09-2009; Didnt work for me; Just eat less and excercise more and save your money.Same thing they have been saying since forever!; read full review | report as inappropriate

1/5: From: Amazon; Posted: Oct-24-2008; Best Cook Book I Ever Bought.; I bought this book book to follow up with the SouthBeach Diet Book. This cook book added such a great variety to our meals. My husband said, "If these are the meals I'm eating on this diet, I'll stay on this diet forever." They're...; read full review | report as inappropriate