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The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat...

Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods. The New Glucose Revolution Cookbook covers everything from breakfast, snacks, and juices to dinner, dessert, and smoothies and features a special section on cooking essentials. Complete with important information on food shopping the low-GI way, kids meals, menu plans to suit our busy lifestyles, and gorgeous four-color photographs throughout, The New Glucose Revolution Cookbook makes sticking to a low-GI diet easy and enjoyable.  more

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Paperback, The Low GI Diet Cookbook:...

Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling...

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The Low GI Diet Cookbook: 100 Simple,...

Jennie Brand-Miller, Kaye Foster-Powell, Joanna McMillan-Price / 2005 / 176 pages Books

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Low GI Diet Cookbook: 100 Simple,...

General Cooking & Cookbooks - Based on the healthy low-GI eating principles established in The Low GI Diet...

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The Low GI Diet Cookbook: 100 Simple,...

Pages: 176, Edition: illustrated edition, Paperback, Da Capo Press

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ProductReviews70/100 (24 Reviews)

Recent Reviews

3/5
From: Amazon
Posted: Sep-16-2009
Just OK.

I was honestly expecting more from this cookbook. I've already tried a few of the recipes and they really aren't that interesting - the food is sort of bland. As far as I'm concerned the food has to taste good! And it can taste good and...

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3/5
From: Amazon
Posted: Sep-05-2009
good info, so-so recipes

I like the information on GI and that part of the book is really informative and helpful. It's not packed full of recipes I would use. I ordered a second book also part of the GI diet Called The GoodCarb Cookbook by Sandra Woodruff,...

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3/5
From: Amazon
Posted: Aug-29-2009
The Low GI Diet Cookbook

I wish I had gone to a bookstore and looked at this book before purchasing it. True, it is a beautiful book and has some good recipes; however, it is too close to gourmet for me to use. To make proper use of the recipes, I would have...

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5/5
From: Amazon
Posted: Apr-27-2009
Very Pleased

I teach a lifestyle course to assist with weight loss. Since we are challenging participants to eat low glycemic, this cookbook was very helpful in showing how many wonderful foods we can enjoy while caring for our health. The book...

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Selected Reviews

5/5
From: Amazon
Posted: Apr-27-2009
Very Pleased

I teach a lifestyle course to assist with weight loss. Since we are challenging participants to eat low glycemic, this cookbook was very helpful in showing how many wonderful foods we can enjoy while caring for our health. The book...

read full review | report as inappropriate
3/5
From: Amazon
Posted: Sep-16-2009
Just OK.

I was honestly expecting more from this cookbook. I've already tried a few of the recipes and they really aren't that interesting - the food is sort of bland. As far as I'm concerned the food has to taste good! And it can taste good and...

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1/5
From: Amazon
Posted: Mar-11-2009
Another Low GI Diet Sellout

The author's of this book claim to be "the world's foremost authorities on the glycemic index" and yet, not one of the recipes in this cookbook gives the actual GI or GL scores! Why is that? Could it be they don't want you to know that...

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