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Zone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the Zone

Zone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from...

Author: Barry Sears - (Spiral-bound) - 1997 ... more

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Review from a shopper who 'Loved it'
From: Posted: Apr 21, 2009 Type: User Review Quick, Tasty, Healthy, Zoned

This is a book of quick, tasty, healthy, Zone-appropriate meals for beginning cooks or people who take cooking as such to be a purely utilitarian exercise rather than a means of personal artistic expression. I am at a loss to read all the negative...
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Review from a shopper who 'Hated it'
From: Posted: Aug 15, 2006 Type: User Review It's not as complicated as Sears wants you to believe

Sears wants you to think he has come up with a complicated system which he calls The Zone.

In reality, all you need is to eat naturally, like our ancestors did thousands of years ago. Eat greens, vegetables, berries, fruit, mushrooms,...
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Review from a shopper who was 'On the Fence'
From: Posted: Jan 02, 2009 Type: User Review Great

I honestly haven't even cracked this one open. I've looked through the pages to see if anything sounded appealing. Several things do I just haven't had the time to sit down and really go through this one.
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Busy People's Low-Fat Cookbook

Busy People's Low-Fat Cookbook

Author: Dawn Hall - (Spiral-bound) ... more

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Review from a shopper who 'Loved it'
From: Posted: Sep 12, 2009 Type: User Review Love this cookbook!!!

This has become my favorite cookbook. It has wonderful recipes that are easy to make, healthy, and my family loves them.
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Review from a shopper who 'Hated it'
From: Posted: Jul 12, 2007 Type: User Review Low-Fat, but high sugar and junk

The recipes use a lot of processed food ingredients and sugar. It's very deceiving. You usually equate low-fat with healthy. The front even says it's healthy for your heart. I beg to differ. I wasn't able to find one recipe in there that I...
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Review from a shopper who was 'On the Fence'
From: Posted: Aug 28, 2009 Type: User Review Just OK

We bought this book because my husband had some health problems and was required to maintain a low fat diet for many weeks. I found that while this book does contain some overall decent recipes, it does what many diets do which is ignore the big...
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Hawai'i Light And Healthy: Recipes From Midweek's Heart-y Chef

Hawai'i Light And Healthy: Recipes From Midweek's Heart-y Chef

Author: Diana Helfand - (Spiral-bound) ... more

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Review from a shopper who 'Loved it'
From: Posted: Jan 20, 2005 Type: User Review THE BEST LOW FAT COOKBOOK I HAVE EVER READ!!!!!!!!

How many low fat cookbooks have you read? I've read at least 100 and I'll tell you this: You Must Buy This Book! The author is so down to earth-- there's no nonsense, no gimmicks, no fuss-- just straightforward valuable information, including...
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