Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods. more
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Smarter Choice
A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the... |
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Nourishing Traditions: The Cookbook...
Pat Connolly, Sally Fallon, Mary G. Enig / 1999 / 668 pages Books |
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Nourishing Traditions: The Cookbook...
A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the... |
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Nourishing Traditions: The Cookbook...
General Cooking & Cookbooks - A full-spectrum nutritional cookbook with a startling message--animal fats and... |
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Nourishing Traditions: The Cookbook...
Pages: 688, Edition: Revised and Updated 2nd, Paperback, NewTrends Publishing |
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Paperback, Nourishing Traditions: The...
A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the... |
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Paperback, Nourishing Traditions: The...
In no period of our history have Americans been so concerned about the subject of diet and nutrition. Heart disease... |
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ProductReviews87/100 (100 Reviews)
Recent Reviews
- 4/5
- From: Amazon
- Posted: Sep-18-2009
- Traditions are Important Learning Tools
How did people survive and thrive before the Industrial Revolution and modernization? If you use this book as a companion to Weston A. Price's "Nutrition and Physical Degeneration" you will see where most of the logic in it comes from....
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- 5/5
- From: Amazon
- Posted: Sep-16-2009
- The Best Book for the Modern Foodie
There are too many positives to list in regards to having read this book on real life nutrition, for your body and your taste-buds, so I'll just recommend that you buy it. Save yourself the mess of understanding why the foods you eat...
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- 5/5
- From: Amazon
- Posted: Sep-14-2009
- THE book for restoring your health
Nourishing Traditions is the one book that shows you what to eat and why. In our current nutritional environment, we need a foundational source of truth to rely on; this is documented, evidence-based metabolic health. Keep this on hand...
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- 5/5
- From: Amazon
- Posted: Aug-31-2009
- Very good nutritional book
This book is awesome. I have been living by it since 2004 and went 4 straight years without so much as getting even a cold. It works. I did not get fat by eating the fat that is suggested in the book. My mother and sister even lost...
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Selected Reviews
- 4/5
- From: Amazon
- Posted: Sep-18-2009
- Traditions are Important Learning Tools
How did people survive and thrive before the Industrial Revolution and modernization? If you use this book as a companion to Weston A. Price's "Nutrition and Physical Degeneration" you will see where most of the logic in it comes from....
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Jul-03-2008
- Ehh..It's just so-so.
This cookbook is pretty much a vegetarian's nightmare. It is loaded with a lot of "meaty" recipes and not very many good veggie recipes. However, it does provide some overall good dietary info.
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- 1/5
- From: Amazon
- Posted: Aug-27-2009
- Not based in reality
While this book's ideas seem really great at first, almost none of this is based on fact or science. Basically, this book claims a lot, but when you actually look for studies, almost none of it is supported. The studies that they do...
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