Healthy Soul Food Cooking

Soul food cooking doesn?t have to be bad to taste good

Fabiola Demps Gaines and Roniece Weaver?s New Soul Food Cookbook for People with Diabetes, the first diabetes cookbook for and by African Americans, was a blockbuster with more than 75,000 copies in print. With this new Small Steps Press edition of their book, Gaines and Weaver take those same principles of healthier soul food cooking to you. Healthy Soul Food Cooking shows you how to cut the fat, cholesterol, and salt in your favorite soul food recipes while still keeping the flavor you deserve. All the Cajun, creole, and down-home favorites are here--and now in healthier versions than ever before.

Price Range:$8.65 to $10.47 | 3 stores
Product Rating:

2 Reviews
Info:
Set Price Alert Save to Wish List

Write a product review

ProductReviews

1-2 out of 2

From: Amazon
Posted: Apr-22-2009

Wrong Cover Shown

The cover is not correct as shown on Amazon--it says, "for People with Diabetes". That is a different book. I took out this book from the library and the recipes are great, and not complicated. I have made the Corn Pudding and the Broccoli Casserole and found I had to add more seasoning.

Read full review | Report as inappropriate

From: Amazon
Posted: Aug-07-2007

Great Tasting Soul Food Without All The Fat

Great book for anyone who wants a book comfort food cookbook with all the taste but without all the fat and sugar this is for you. I am a diabetic of 10 years and this is the first book that works for me and I don't feel like I'm missing anything. I ran it by my doctor and dietician and got the...

Read full review | Report as inappropriate

Write a product review