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Healthy Soul Food Cooking

Soul food cooking doesn?t have to be bad to taste good

Fabiola Demps Gaines and Roniece Weaver?s New Soul Food Cookbook for People with Diabetes, the first diabetes cookbook for and by African Americans, was a blockbuster with more than 75,000 copies in print. With this new Small Steps Press edition of their book, Gaines and Weaver take those same principles of healthier soul food cooking to you. Healthy Soul Food Cooking shows you how to cut the fat, cholesterol, and salt in your favorite soul food recipes while still keeping the flavor you deserve. All the Cajun, creole, and down-home favorites are here--and now in healthier versions than ever before.

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Paperback, Healthy Soul Food Cooking

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Healthy Soul Food Cooking

Fabiola Demps Gaines, Roniece D. Weaver / 2007 / 196 pages Books

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Healthy Soul Food Cooking

Pages: 216, Edition: 1, Paperback, American Diabetes Association

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ProductReviews85/100 (2 Reviews)

Recent Reviews

4/5
From: Amazon
Posted: Apr-22-2009
Wrong Cover Shown

The cover is not correct as shown on Amazon--it says, "for People with Diabetes". That is a different book. I took out this book from the library and the recipes are great, and not complicated. I have made the Corn Pudding and the...

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5/5
From: Amazon
Posted: Aug-07-2007
Great Tasting Soul Food Without All The Fat

Great book for anyone who wants a book comfort food cookbook with all the taste but without all the fat and sugar this is for you. I am a diabetic of 10 years and this is the first book that works for me and I don't feel like I'm...

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Selected Reviews

4/5
From: Amazon
Posted: Apr-22-2009
Wrong Cover Shown

The cover is not correct as shown on Amazon--it says, "for People with Diabetes". That is a different book. I took out this book from the library and the recipes are great, and not complicated. I have made the Corn Pudding and the...

read full review | report as inappropriate
10
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