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Home Spa, De-stress: De-Stress

Home Spa, De-stress: De-Stress

Though stress is blamed for many of our aches and pains, most of us accept it as part of life. You may not be able to... more

30 Days to Taming Your Stress

30 Days to Taming Your Stress

Deborah Smith Pegues, bestselling author of 30 Days to Taming Your Tongue (over 150,000 copies sold), leads readers... more

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    Review
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    30 Days to Taming Your Stress

    • From:Amazon
    • Posted:Jun-05-2007
    • Find peace, reduce stress
    • Reviewed by Regan Windsor for Reader Views (5/07)

      There are few people who are unaffected by stress; for all the rest of us "30 Days to Taming Your Stress" is an essential guidebook!...
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Office Spa: Stress Relief for the Working Week

Office Spa: Stress Relief for the Working Week

From the creator of the bestselling Office Yoga (150,000 copies sold) comes the ultimate guide to sanity and serenity... more

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    Review
    • From:Amazon
    • Posted:Jul-15-2007
    • gave it as a gift...
    • i got this for a friend who was having major work stress and she appreciated it. it's cutesy but a fun book and a nice gift. i like and have the office yoga and lovers' yoga and i really like those!
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Secondary Traumatic Stress: Self-Care Issues for Clinicians, Researchers, and Educators

Secondary Traumatic Stress: Self-Care Issues for Clinicians,...

As our knowledge of traumatic stress grows, so too does our awareness of the high cost of caring. Beginning with the... more

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Growing Beyond Survival: A Self-Help Toolkit for Managing Traumatic Stress

Growing Beyond Survival: A Self-Help Toolkit for Managing Traumatic Stress

Growing Beyond Survival is a self-management workbook, which teaches skills that empower survivors to take control of... more

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic...

Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying... more

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    Review
    • From:Amazon
    • Posted:Sep-13-2009
    • Great resource
    • This workbook is a tremendous resource for persons going through PTSD and dealing with the symptoms. I highly recommend it to therapists/counselors and as a self-help guide.
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    • From:Amazon
    • Posted:Oct-08-2008
    • Not recommended
    • If you've looked around lately and found that half the world seems to have been contaminated by the veiled (or not) contempt for survivors of trauma found in Dialectical Behavioral Therapy and its...
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    • From:Amazon
    • Posted:Jun-26-2007
    • It's okay . . .
    • This workbook is useful for creating handouts and generating ideas. However, it is inadequate as a treatment program in and of itself. That being said, I doubt the author meant it to be used in...
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Smart Cookies Don't Get Stale: Eat to Stay Young and Stress Free

Smart Cookies Don't Get Stale: Eat to Stay Young and Stress Free

Two experts in the field of stress-aging help readers eliminate the negative, dangerous chemical changes in the body... more

Hot Stones and Funny Bones: Teens Helping Teens Cope with Stress and Anger

Hot Stones and Funny Bones: Teens Helping Teens Cope with Stress and Anger

An Inside Look at How Teens Feel and Deal with Life More than seventy-five teens from across the country were... more

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    Review
    • From:Amazon
    • Posted:Aug-19-2009
    • little of value
    • I bought this book hoping it might contain suggestions that would help my 13-year-old control his temper. The good thing about this book is that it makes it clear to your kid that s/he is not the...
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    • From:Amazon
    • Posted:Dec-03-2002
    • The inside scoop - don't miss this one!
    • This book is a must-read for teenagers and for their parents and teachers! Teens' voices are heard as they are - unedited, uninterpreted. And what they have to say is more profound and more...
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Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety and 21st Century Illness

Undoing Perpetual Stress: The Missing Connection Between Depression,...

In this groundbreaking book, psychotherapist Richard O'Connor explains how a wide range of ever-more-common... more

War and the Soul:Healing Our Nation's Veterans from Post-traumatic Stress Disorder

War and the Soul:Healing Our Nation's Veterans from Post-traumatic...

This book teaches how truly to heal war trauma in veterans, their families, and our communities. Drawing on history,... more

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    Review
    • From:Amazon
    • Posted:Aug-28-2009
    • Blame America First?

    • This is one of many useful readings for those who want to assuage the psychological wounds of war and help returning warriors re-weave themselves into to tapestry of daily life.
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    • From:Amazon
    • Posted:Mar-29-2008
    • credentials
    • I agree with Mr. Sneed, with one exception. Mr. Tick's PhD is in Communications, not clinical psychology (or counseling or any other relevant phd). This might explain his naive approach to war...
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    • From:Amazon
    • Posted:Feb-09-2007
    • All Vets are not damaged...
    • So much of the damaged vet syndrome gets my demons growling. I spent 13 years recivilizing and discovered a better, stronger man underneath the carnage I survived. I admire the author's...
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Power Breathing: Breathe Your Way to Inner Power, Stress Reduction, Performance Enhancement, Optimum Health & Fitness

Power Breathing: Breathe Your Way to Inner Power, Stress Reduction,...

Revitalize Your Energy with Power Breathing! Martial arts expert and Power Breathing for Life creator Sang H. Kim... more

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The Stress Cure: A Simple 7-Step Plan to Balance Mood, Improve Memory, and Restore Energy

The Stress Cure: A Simple 7-Step Plan to Balance Mood, Improve Memory,...

Is your life in overdrive?Do you often think, There just aren't enough hours in the day?Are there competing... more

Emwave-Personal Stress Reliever

Emwave-Personal Stress Reliever

Give yourself a tool to manage the stresses and emotional challenges in life with this little hand-held wonder. more

Nelsons Tension & Stress Clikpak - 84 Pillules

Nelsons Tension & Stress Clikpak - 84 Pillules

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      Get Free 30 Capsules Bottle Of Vitamin C 500mg on orders of $75 or more.

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Country Life Stress "M" -- 30 Tablets

Country Life Stress "M" -- 30 Tablets

Country Life Stress M 30 Tablets more

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No Stress Chess

No Stress Chess

With this revolutionary chess teacher, you'll be playing the world's greatest game in no time at all! Unlike any... more

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    No Stress Chess

    • From:Amazon
    • Posted:Dec-01-2008
    • Fun, easy way to learn chess!
    • Very fun to play, and very easy too. My son, daughter, and I didn't know how to play chess. We learned it in a day, by playing this game.
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No Stress Chess

No Stress Chess

No Stress Chess. Age Range: 7 and up. Number of Players: 2. Manufacturer: Winning Moves USA. more

Stress Plus 100cp

Stress Plus 100cp

Stress Plus by Salud Natural100 CapsulesNatural Relaxing Formula.Ginseng RootHops Fl.Lettuce leafValerian... more

The Stress Cure: A Simple, 7-Step Plan to Help Women Balance Mood, Improve Memory, and Restore Energy

The Stress Cure: A Simple, 7-Step Plan to Help Women Balance Mood,...

Studies show that prolonged or severe stress can weaken the immune system and the heart, damage memory, and even... more

Relax in the City Week by Week: 52 Practical Skills to Help You Beat Stress and Find Peace (Week by Week)

Relax in the City Week by Week: 52 Practical Skills to Help You Beat...

Living and working in the city can be thrilling ? and incredibly stressful. Too often it means enduring crowds,... more

The Pocket Encyclopedia of Aggravation: 101 Things that Annoy, Bother, Chafe, Disturb, Enervate, Frustrate, Grate, Harass, Irk, Jar, Mife, Nettle, Outrage, Peeve, Quassh, Rile, Stress Out, Trouble, Upset, Vex, Worry and X,Y Z You!

The Pocket Encyclopedia of Aggravation: 101 Things that Annoy, Bother,...

From airline food, bagpipes and Barney to soggy cereal, telemarketers and warts, here is the first A-to-Z,... more

Acceptance & Commitment for Ptsd: A Practitioner's Guide to Using Mindfulness And Acceptance Strategies (Professional)

Acceptance & Commitment for Ptsd: A Practitioner's Guide to Using...

New Directions in the Treatment of PTSD Acceptance and commitment therapy (ACT) offers a promising, empirically... more

A Season to Heal

A Season to Heal

This is a book for women who struggle to come to grips with the lingering emotional pain of an abortion. It assures... more

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    Review
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    A Season to Heal

    • From:Amazon
    • Posted:Mar-02-2000
    • When You're Really Hurting, This Can Help
    • In the pain of the remorse and sorrow over ending a pregnancy in abortion, I found a great deal of hope and comfort in the pages of this book. The self-doubt, wishing I could go back to the...
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    • From:Amazon
    • Posted:Dec-29-1999
    • WARNING-PRO-LIFE CHRISTIAN SCREED
    • This book seems like it will be a helpful book for women who have gone through the painful and emotional abortion process-IT IS NOT....reading between the lines (and not too subtly) this is a...
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Muscular Retraining for Pain-Free Living

Muscular Retraining for Pain-Free Living

Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational... more

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    Review
    • From:Amazon
    • Posted:Aug-16-2008
    • Muscular Retraining for Pain-Free Living by Craig Williamson
    • For anyone who is trying to deal with physical pain, long or short term, this book is a truly powerful tool. I've been in the field for decades, and Mr. Williamson's clarity and precision outshine...
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Be Healthy - Stay Balanced

Be Healthy - Stay Balanced

To be truly healthy, we need to do more than eat a colorful, whole-foods diet, tet enough shut-eye, and jog around... more

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    Be Healthy - Stay Balanced

    • From:Amazon
    • Posted:May-23-2009
    • Inspirational and aspirational
    • I love Susan Smith Jones's work and I admire her being such an example of natural living and spiritual centeredness in her own life. This book may be her best yet. I love how she so seamlessly ties...
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    • From:Amazon
    • Posted:Jan-06-2009
    • GOOD, BUT...
    • GOOD BOOK, BUT I FOUND IT VERY DIFFICULT TO FOLLOW THE ADVICE IN IT!
      WAS A GOOD, INTERESTING READ, BUT IN THE END IT CALLS FOR FRUITS AND VEGGIES
      WHICH ARE GOOD FOR ONE, OF COURSE, BUT...
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Without Stress My Life Would Be Empty (Keepsakes) (Born to Shop)

Without Stress My Life Would Be Empty (Keepsakes) (Born to Shop)

The feisty women in these pages have walked a mile in your high heels, girlfriend, and they bring an irreverent humor... more

The Smart Student's Guide to Healthy Dorm Living: How to Survive Stress, Late Nights, and the College Cafeteria

The Smart Student's Guide to Healthy Dorm Living: How to Survive Stress,...

Fight the Freshman Fifteen, Sleepless Nights, and Other Pitfalls of College Life Welcome to college life. It?s... more

Stress? Find Your Balance

Stress? Find Your Balance

This book can change your life in six weeks! With stories that will inspire, encourage and entertain you, two... more

Stress Management Questionnaire (SMQ¿)

Stress Management Questionnaire (SMQ¿)

STRESS MANAGEMENT QUESTIONNAIRE (SMQ) Created by Dr. James Petersen in 1976 and validated through a grant from... more

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Public Enemy Number One: Stress

Public Enemy Number One: Stress

A concise guide to stress and nutrition and its effect on the aging process written for laymen and easy to... more

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