resistance band exercise

SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout.... more

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  Review

  Selected reviews for:

  SPRI ES501R Xertube Resistance Band with Door Attachment and Exercise Charts (Red, Medium)

  • From:Amazon
  • Posted:Dec-14-2008

  • Weak Band
  • I was not very happy with the amount of resistance this band provided. Also, after less than 3 weeks of using this band (2-3 times/week), it snapped on me.
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Dec-14-2008

  • Fast Shipment&Great Product.
  • Product came in earlier than expected and was in the same condition as described, brand new.
    
    Will buy from this user in the future.
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Sep-05-2008

  • Nice product
  • This is a durable exercise rope, however it does not give a huge amount of resistance. If you are really going for sculpt and bulk get free weights.
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At 1 1/2 times its length, the Blue (Heavy) weight equivalence is 15 lbs. more

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  Review

  Selected reviews for:

  SPRI ES502R Xertube Resistance Band with Door Attachment and Exercise Charts (Blue, Heavy)

  • From:Amazon
  • Posted:Dec-14-2008

  • Weak Band
  • I was not very happy with the amount of resistance this band provided. Also, after less than 3 weeks of using this band (2-3 times/week), it snapped on me.
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Dec-14-2008

  • Fast Shipment&Great Product.
  • Product came in earlier than expected and was in the same condition as described, brand new.
    
    Will buy from this user in the future.
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Sep-05-2008

  • Nice product
  • This is a durable exercise rope, however it does not give a huge amount of resistance. If you are really going for sculpt and bulk get free weights.
  • read full review | report as inappropriate

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SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout.... more

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  Review

  Selected reviews for:

  SPRI ES499R Xertube Resistance Band with Door Attachment and Exercise Charts (Yellow, Very Light)

  • From:Amazon
  • Posted:Dec-14-2008

  • Weak Band
  • I was not very happy with the amount of resistance this band provided. Also, after less than 3 weeks of using this band (2-3 times/week), it snapped on me.
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Dec-14-2008

  • Fast Shipment&Great Product.
  • Product came in earlier than expected and was in the same condition as described, brand new.
    
    Will buy from this user in the future.
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Sep-05-2008

  • Nice product
  • This is a durable exercise rope, however it does not give a huge amount of resistance. If you are really going for sculpt and bulk get free weights.
  • read full review | report as inappropriate

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font size='3' style='font-family: Arial;' Mini Stepper with resistance bands. Great for full body... more

• $67.95
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Complete instructions for using exercise tubing for fitness. more

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  Review

  Selected reviews for:

  The Resistance Band Workout Book

  • From:Amazon
  • Posted:Jan-15-2009

  • Good book, could use some tuning, but overall good
  • I would've given this 3 1/2 stars although that is not an option (so i rounded up). First let me state that I think this is a great book. The writers provide excellent information and pictures so...
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The first full Resistance Band workout book?the revolutionary stress-free way to a healthy body. Highly effective,... more

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  Review

  Selected reviews for:

  Resistance Band Workout: A Simple Way to Tone and Strengthen Your Muscles

  • From:Amazon
  • Posted:Jan-19-2005

  • Excellent introduction to resistance training
  • This is a very well written and organized introduction to strength band or resistance training. It includes all the basic information about resistance bands, along with warm-up exercises,...
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Green, Xertube Exercise Package, Includes 1 Green Xertube, 1 Door Strap & 2 Exercise Charts, Light Resistance Level,... more

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  Review

  Selected reviews for:

  SPRI ES500R Xertube Resistance Band with Door Attachment and Exercise Charts (Green, Light)

  • From:Amazon
  • Posted:Feb-08-2008

  • An average product
  • Unless you are very weak or just started to work out, don't buy this. It is very light. Not that this company is bad, it just have very light resistance bands. You should try the purple bands...
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Nov-27-2007

  • Never used them before...
  • Love them. You can do this while watching tv or anytime you get a chance. You feel it working the muscles right away.
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Stronger Seniors Pilates Program is designed to help seniors develop strength and enhance their ability to function... more

• $29.95
• at Amazon

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  Review

  Selected reviews for:

  Stronger Seniors Pilates & Pilates Resistance Band

  • From:Amazon
  • Posted:Nov-24-2008

  • These DVDs will make you feel better!
  • This program is super. I have met Anne Burnell personally at one of her classes, and she is as real in the DVDs as she is in person. She helps so many people and takes a real interest in their...
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Release Date: 2007-09-01, more

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  Easy Exercise Video for Beginners, Out of Shape Boomers, 50 plus Fitness and Senior Exercise DVD...

  • From:Amazon
  • Posted:Jul-29-2008

  • Makes you get up off the couch and move!
  • I think this exercise routine is perfect for someone(like me) who has not exercised in a long time and needs to get up and start. It starts with a warm up and then increases in 5 minute sections...
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  • From:Amazon
  • Posted:Feb-08-2008

  • Not enough cardio for me!
  • This just wasn't the right video for me, so I gave it to my 79 year old mother. I think it will be perfect for her to use when she can't get outside to walk. It does have nice music and the...
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SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout.... more

• $11.99
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  Review

  Selected reviews for:

  SPRI ES503R Xertube Resistance Band With Door Attachment and Exercise Charts (Purple, Very Heavy)

  • From:Amazon
  • Posted:Mar-04-2009

  • Same as I use at the gym
  • my personal trainer always used the SPRI tubes at the gym, so when I started traveling more for work, I went out and purchased the SPRI tubes (one green, one red and one blue) and I use when I...
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Feb-10-2009

  • Very heavy? Not really.
  • I purchased the purple (very heavy) resistance bands and quickly found out they do not offer as much resistance as I would have liked. Maybe these resistance bands are catered more towards girls?...
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Jan-14-2009

  • horrible exercise item
  • This band snapped in half the first time I used it. I was doing a normal workout when it just gave way. Both pieces then flew back and hit me right in the chest and gave me a welt like I'd never...
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This kit consists of a heavy-resistance, four-foot-long, six-inch-wide body band for sculpting arms, legs, and torso... more

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This kit consists of a light-resistance, four-foot-long, six-inch-wide body band for sculpting arms, legs, and torso... more

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  Review

  Selected reviews for:

  Gaiam Pilates Band Kit (Light Resistance)

  • From:Amazon
  • Posted:Sep-17-2008

  • It's total junk
  • I bought the set of GAIAM bands and ALL three of the bands broke under tension after 1 year. Since reasonable exercise tension is what these things are supposed to be used for, and they easily...
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Our exercise bands are ideal for building upper and lower body strength for rehabilitation or fitness. Whether... more

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All the tools needed for strengthening and conditioning the upper body while slimming and toning the lower body... more

• $29.99
• at Amazon

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  Review

  Selected reviews for:

  SPRI Resistance Tube and Band Pack

  • From:Amazon
  • Posted:Nov-01-2008

  • Beware: Poor Quality and Customer Service
  • I bought these bands for my 70 year old mother as a gift. The enclosed instructions were not helpful for her, but I was able to show her various ways to use the bands. She was quite excited about...
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Sep-03-2008

  • What a work out!
  • I love how these things work. Gives me a great work out. The only thing that I would improve upon is the fact that you have to guess, by trying them out, which band or tube is what resistance....
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Stamina InStride Plus Electronic Mini-Stepper gives you a complete cardio and strength workout in almost no space.... more

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  Review

  Selected reviews for:

  Gym Fitness Exercise Equipment - Stamina Instride Plus Mini Stepper with Resistance Bands

  • From:Amazon
  • Posted:Nov-26-2008

  • Broke in under 2 months.. BUT...
  • This was working fine and I was very happy with it but then the cable broke that goes between the two steps. Amazon would not refund/return it as it was over 30 days (buyers beware of that policy!)...
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Sep-19-2008

  • Works Great recomended by my Physcial Therapist
  • I bought this about a month after I had knee surgery. I told my physical therapist and he was quite impressed. Of course I had to start off slow. I've used the resistance bands as well, but...
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  • From:Amazon
  • Posted:Aug-15-2008

  • Excellent, easy to store and use
  • This is a good product. It is stable, well built, easy to use. The arm bands gives a good workout, when used with the stepper.
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Senior Easy Pilate's Resistance Bands Exercise DVD (comes with 2 Resistance Bands). This SENIORS Resistance Bands... more

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  Review

  Selected reviews for:

  Senior Resistance Bands Exercise DVD for Strength & Fitness ( Includes 2 Resistance Bands)

  • From:Amazon
  • Posted:Dec-22-2005

  • Excellent Bands Exercise DVD!
  • This Bands exercise DVD has assisted me a lot. I have benefited and gained more strength and flexibility. The exercises are explained and demonstrated by Sunshine in a simple nice way, making it...
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Release Date: 2008-10-19, Rating G (General Audience), more

• $69.95
• at Amazon

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Funcercise, Resistance bands exercise DVD: This Resistance bands DVD is for those who want to replace the gym and... more

• $25.99
• at Amazon

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  Review

  Selected reviews for:

  Resistance Bands Exercise DVD, Pilate's Fitness & Weightloss Exercise DVD (Comes with 3...

  • From:Amazon
  • Posted:Jan-09-2009

  • I Like this DVD a Lot. Great Exercises for Strength.
  • I got this as a gift and I am using this daily. I Like this exercise DVD a lot. The bands have soft handles and give me a good Resistance strength workout. Its takes a few times to get used to the...
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  • From:Amazon
  • Posted:Jan-09-2009

  • Not for me
  • The DVD and "Sunshine" did not impress me. She is like a robot. The bands are cheap and worthless.
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:May-30-2008

  • Resistance Band DVD
  • The excercises were good. I found her "frozen" smile to be distracting. I quit using the video because of that. Also, I didn't like the voice over cueing. Linda
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This Boomers Light weights / Dumbbells Exercise & Fitness Strength Training DVD with Basic simple strength training... more

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  Boomers / Active Seniors Workout Fitness Exercise DVD with Light Weights, Women, Over 50,Plus...

  • From:Amazon
  • Posted:Jan-09-2009

  • Great Lightweight Exercises DVD for Boomers.
  • This is a great no-nonsense workout. If you are looking for a basic workout DVD that will give you a full body workout in a short amount of time, this is it. The moves are shown and explained very...
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  • From:Amazon
  • Posted:Nov-24-2008

  • Disappointed!
  • I was very disappointed. This DVD was boring and very cheaply made. - Sunshine's gotta go!
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Senior Seated Pilate's Resistance Bands Exercise DVD (comes with 2 Resistance Bands). This is a Simple and Easy... more

• $35.99
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  Senior, Elderly Sitting Chair Pilate's Exercise DVD with Resistance Bands (Comes with 2...

  • From:Amazon
  • Posted:Dec-07-2007

  • Recovering from Injury
  • I fell recently and broke my left ankle. I will be recovering for the next six months. I wanted to find video exercises that I could do from a seated chair position. This video has what I want...
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This 36" latex stretch band is the ideal stretching aid and will allow you to maximize the effectiveness of any... more

• $10.00
• at eBay