exercise stability ball

Swiss Ball aka Stability Ball aka Gym Ball aka Exercise Ball is the trainer's most recommended functional training... more

• $29.95
• at JumpUSA

Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a... more

• $24.99
• Free Shipping
• at EDF Superstore

Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a... more

• $26.99
• Free Shipping
• at EDF Superstore

Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a... more

• $27.99
• Free Shipping
• at EDF Superstore

Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a... more

• $28.99
• Free Shipping
• at EDF Superstore

Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a... more

• $30.99
• Free Shipping
• at EDF Superstore

If you have 10 Minutes a day you can strengthen your muscles and improve your balance and coordination! QuickFIX... more

• $8.99
• at Best Buy
• Review

  Selected reviews for:

  Quick Fix - Stability Ball Workout

  • From:Amazon
  • Posted:Dec-05-2008

  • one of my favorites
  • I love the whole series.
    
    Good strengthening DVD. Love that's it quick. You still need to do your cardio someplace else, but for toning...it's great!! I have had this video about 6 years...
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  • From:Amazon
  • Posted:Mar-31-2008

  • Very easy, almost too easy.
  • I was hoping the workouts would be a little more intense since they are broken up into 10 minute segments. It was really easy and didn't seem to challenge my muscles, perhaps if I do the whole...
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  • From:Amazon
  • Posted:Feb-01-2007

  • Quick Fix - stability Ball workout
  • Just what I was looking for to get me going on the ball--and it has helped me tremendously, not only in toning, but my balance.
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Release Date: 2008-08-11, Rating NR (Not Rated), more

• $14.95
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This video is made up of four workouts plus a warm-up and cool down segment. By focusing on the problem area's of the... more

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• Review

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  The Method - The Stability Ball Workout

  • From:Amazon
  • Posted:Oct-12-2008

  • Not so great
  • I've owned this dvd for about a year and use it periodically for a switch from the ones I really like. The instructor is very wordy - there are big gaps so she can instruct before an exercise...
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  • From:Amazon
  • Posted:Jun-05-2007

  • just so-so
  • Like other reviewers commented, this is intermediate in intensity and gets boring quickly, although far from the worst I've seen. I like the Quick Fix - Stability Ball Workout much better, bought...
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  • From:Amazon
  • Posted:Jun-13-2006

  • Pretty good for beginners.
  • I have tried other stability ball workout videos/dvds and found this one pretty comprehensive for a beginner. The instructor gives you the basics on how to use the stability ball including proper...
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Release Date: 2003-11-18, Rating NR (Not Rated), more

• $24.99
• at Best Buy

Release Date: 2003-11-18, Rating NR (Not Rated), more

• $24.99
• at Best Buy

Because it's so effective and easy to use even at home, the Swiss ball has rapidly become an essential part of a... more

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  Review

  Selected reviews for:

  Health Series: Swiss Ball for Total Fitness (Health)

  • From:Amazon
  • Posted:Aug-05-2009

  • It's a great book for a great price
  • I am a physical therapist and often teach core stabilization exercises on the swiss ball. Most people have room in their house for a ball and a set of dumbbells...one lifetime start up fee of...
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This illustrated manual incorporates the use of a stability ball for developing a strong and stable torso. Included... more

• $16.30
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This indispensable guide was designed to show health and fitness professionals how to incorporate stability balls... more

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  Review

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  Stability Ball Training: A Guide for Fitness Professionals from the American Council on Exercise

  • From:Amazon
  • Posted:Mar-21-2004

  • FOR FITNESS PROFESSIONALS
  • I bought this book because I saw the American Council of Exercise logo on the book and being a beginner I wanted a trusted source. I did not pay enough attention to the title of the book. It...
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The TKO Anti-Burst Fitness Ball is perfect for yoga, pilates and other fitness classes. This tough exercise ball is... more

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  Review

  Selected reviews for:

  TKO 75cm Fitness Ball with Pump and Chart

  • From:Amazon
  • Posted:Jan-06-2009

  • Good fitness ball
  • Nice durable ball. Was very easy to blow up. Would recommend to anyone looking for a fitness ball.
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  • From:Amazon
  • Posted:Jan-09-2007

  • not impressed
  • The footpump that comes with this ball is almost useless and very frustrating to use.
    
    My Fitness Ball would not fully inflate.
    
    I returned it.
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The TKO Anti-Burst Fitness Ball is perfect for yoga, pilates and other fitness classes. This tough exercise ball is... more

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  Review

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  TKO 55cm Fitness Ball with Pump and Chart

  • From:Amazon
  • Posted:Feb-08-2009

  • It's an egg - but it works.
  • After I inflated it with the cheezey pump that it comes with it was a little lopsided like an egg. BUT - it gets the job done and serves it's purpose so that's not really an issue. I wish I put a...
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1200lb Professional Core Stability Ball 65cm Purple more

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  Review

  Selected reviews for:

  GoFit 65cm Professional Stability Ball

  • From:Amazon
  • Posted:Nov-08-2007

  • Heavy man, sturdy ball.
  • I've had this for about a week. I'm over 200 lbs and have been on this ball for over 30 minutes each day. It's held up even with heavy bouncing. I've had shoudler surgery, so this really helps...
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GoFit's Professional Stability Ball is a safe, durable ball with burst resistance to 1200lbs! This ball is perfect... more

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  Review

  Selected reviews for:

  GoFit 75cm Professional Stability Ball

  • From:Amazon
  • Posted:Aug-31-2008

  • Nice ball, great video
  • This is a high quality stability ball and the pump is also very good. I wish the ball came with instructions. I needed to inflate my ball 3x's in the first week to maintain proper inflation, but I...
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Product Details:Improve your balance, coordination and flexibilityExercises several muscle groups at onceDevelop a... more

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  Review

  Selected reviews for:

  GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD (65 cm)

  • From:Amazon
  • Posted:Feb-04-2009

  • Great product, make sure you get the size right
  • Great product - good quality and does not leak air - well at least for the one month we have had it now.
    The DVD is very useful but I'd have liked it to be longer! But hey not complaining, it...
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  • From:Amazon
  • Posted:Aug-28-2008

  • Several fatal design flaws
  • The pump that comes with this ball is a joke. It's not one of those hand pumps, but rather a very cheap attempt to make a foot pump. It took forever to inflate the ball using the pump. After...
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