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Exercise Ball for BeginnersExercise balls have grown in popularity at the gym since they were first introduced in the 1960s, and now Exercise... more |
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Fitness For DummiesWhat exactly is new in fitness? In the exercise world, there?s something new in equipment, research, classes,... more |
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The Muscle BookThe book clearly identifies all major muscles of the human body, and shows how they work. For each muscle there is... more |
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Solitary FitnessBuy my book and I?ll show you how to burn off ugly love handles, firm up your abs, make your arms huge and powerful,... more |
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My Fitness JournalThese journals, record books and notebooks make wonderful gifts and are ideal for notes, recipes, record-keeping,... more |
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Exercise Testing & PrescriptionThis comprehensive text provides coverage of fitness assessment concepts, hands-on prescription applications, and a... more |
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Fitness & HealthDiscover how to achieve the maximum benefits of physical activity. This sixth edition of Fitness & Health is your... more |
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The Complete Book of Isometrics: The Anywhere, Anytime Fitness BookDon't have time to exercise? Don't belong to a gym? It doesn't matter. Now you can get a complete workout, anytime,... more |
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Exercising Through Your PregnancyBased on case studies of women who exercised regularly before, during, and after pregnancy, this resource examines... more |
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The Total Back BookAn easy-to-follow, safe exercise program that can help relieve existing back pain as well as prevent potential... more |
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Backache: What exercises workA complete guide for backache sufferers shares the latest information on the benefits of exercise for preventing and... more |
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Exercise Balls for DummiesGreat workouts made easy using today's hottest exercise aids Exercise balls have taken the workout world by... more |
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Applied Exercise & Sport PhysiologyProfessional physical educators, coaches, and exercise professionals must understand the physiological mechanisms... more |
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Cancer Fitness: Exercise Programs for Patients and SurvivorsIncrease your survival odds by creating and following an exercise program that counteracts the side effects of your... more |
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The BackSmart Fitness PlanA complete, full-body fitness program specifically designed to strengthen and protect the back More than 50... more |
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Introduction to Exercise Science(Wolters Kluwer) Southwest Baptist University, Bolivar, MO. An undergraduate level textbook showcasing the exercise... more |
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Foundations of Exercise PsychologyThough exercise is relatively easy to do, its influence on our physical, psychological, and spiritual well-being is... more |
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The Career Fitness Program: Exercising your Options (8th Edition)Pages: 368, Edition: 8, Paperback, Prentice Hall more |
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Fitness (Teach Yourself Sports & Games)Authored by a professional personal trainer and lifestyle coach, this new teach yourself is designed for all those... more |
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The Little Abs Workout BookWho doesn't dream of having better posture, greater overall strength, and less lower back pain-not to mention a... more |
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Biomechanics Of Sport And ExerciseLike the groundbreaking first edition, Biomechanics of Sport and Exercise, Second Edition, introduces exercise and... more |
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Lifetime Fitness (4th Edition)Designed to help the reader understand and appreciate a healthy lifestyle, this text focuses on issues such as the... more |
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Health Fitness Instructor's HandbookHealth Fitness Instructor?s Handbook, Fourth Edition, is the most comprehensive and up-to-date book available for... more |
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The Resistance Band Workout BookComplete instructions for using exercise tubing for fitness. more |
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The Runner's Yoga Book: A Balanced Approach to FitnessThe Runner's Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to... more |
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Fitness for Life: Middle SchoolFitness for Life: Middle School provides a foundation for students to be physically active and fit throughout their... more |
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Fitness through Aerobics (7th Edition)KEY BENEFIT: Fitness through Aerobics, Seventh Edition, teaches steps and methodologies for performing all types of... more |
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Mario Lopez's Knockout FitnessMario Lopez loves fitness--and it shows. In magazine after magazine, he sports the ripped abs, toned torso, and trim... more |
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Little Green Book of BeautyOne of four titles in the Little Green Book series, here you will learn how to make choices that affect not only your... more |
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Expecting Fitness: How To Modify And Enjoy Your Exercise Program...Reading Expecting Fitness you will learn why you MUST exercise during pregnancy for the health of both you and your... more |
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