ball exercise workouts

SHIPPING INCLUDEDIncorporate the versatility and effectiveness of the Professional Anti-Burst Fitness Ball into your... more

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Strengthen your core with the Gaiam® Abs Ball Kit. The unique two-handled ball is easy to grip and the weight (8... more

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  Review

  Selected reviews for:

  Gaiam Abs Ball Workout Kit

  • From:Amazon
  • Posted:May-21-2008

  • Toxic ball
  • I haven't used it yet because the off-gassing of the ball's material makes me ill. Also, the smell/compounds transfer to one's skin.... Very disturbing. I'm not sure I'll keep it because of this....
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  • From:Amazon
  • Posted:Jan-02-2008

  • great ball, lousy DVD
  • I got the abs ball tonight and I'm very excited to use it for some variety (I usually do straight abs DVDs with no equipment). However, the free DVD is terrible:
    - the advanced routine feels...
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  • From:Amazon
  • Posted:Sep-18-2007

  • Great supplemental tool!
  • I bought this to supplement my workouts when I was rehabbing from a hockey injury. The dvd that was included has a good, easy-to-follow format and challenges your core. I started with the...
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Adidas Women's Logo Crew Shirt Comfortable relaxed fit with screen print at center front. Solids are ringspun cotton... more

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Adidas Women's Studly T-Shirt Womens supersoft cap-sleeve crew neck T-shirt. Slightly fitted and longer length, this... more

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Adidas Women's Running Response Sleeveless Shirt ClimaLite sleeveless V-neck top with double-knit fabric. Flatlock... more

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Puma Women's No. 1 Grey Tank Puma No. Logo pigment print and Puma Cat logo print. cotton x rib. Imported. Sizes... more

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Under Armour Women's Logo T-Shirt Cool graphic details paired with Under Armour Tech fabric make this a must have for... more

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Rating NR (Not Rated), more

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  Review

  Selected reviews for:

  Zone - Mat and Ball Workout

  • From:Overstock
  • Posted:Apr-10-2007

  • Basic pilates.
  • No real challenge here. Probably Ok if your new to pilates.
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  • From:Amazon
  • Posted:Aug-09-2006

  • Not for beginners
  • Wow, I must be really out of shape compared to the other reviews! I found this tape to be really really difficult for a beginner :( But it was still fun to try!
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  • From:Amazon
  • Posted:Aug-02-2005

  • Easy to do at first, but still a challenge later on
  • I absolutley love these work outs.
    
    The fat burning work out gets me puffing, and I break a bit of a sweat - but I don't feel like I'm about to vomit because I have worked so hard! The...
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NO TIME TO EXERCISE? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive,... more

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  Review

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  10 Minute Solution: Fitness Ball Workouts

  • From:Amazon
  • Posted:Feb-23-2009

  • Great stability ball workout
  • Great way to use your stability ball. I really like the stretching section - really gets to my hip flexors and lower back. Nice way to change up your strength routine without using weights. The...
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  • From:Amazon
  • Posted:Feb-21-2009

  • Not bad....
  • It's not a bad dvd, I just lose interest. I do like her upper body 'toning' section. I think it's great for beginners. I am just not big on dvd's so it takes a really good one for me to continue...
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  • From:Amazon
  • Posted:Dec-18-2008

  • Not for low ceilings
  • I own many of the 10-Minute Solution DVDs, and this is my least favorite. Some of the segments call for waving the ball over your head--something that is totally impossible in my basement. And...
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New York Times best-selling author Joyce Vedral presents this totally new DVD workout On the Ball that allows new... more

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This unintimidating program shows you how to use a fitness ball in easy-to-understand language. Not only can you... more

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  Review

  Selected reviews for:

  Fat to Firm Fitness Ball Workout for Dummies

  • From:Amazon
  • Posted:Jan-26-2009

  • Great for the Beginner
  • This DVD is great for the beginner. I used a ball in physical therapy and they told me I should get one at home. At first I just used the ball while watching TV - it was fun. Then I got this DVD...
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  • From:Amazon
  • Posted:Jan-25-2009

  • Caution! Same as other Dummie Ball workout.
  • I was looking for a similar workout to Liz Gilles On the Ball workout that was on VHS and was one of the best ball workouts I have ever found.
    I purchased both Fat to Firm Ball workout for...
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  • From:Amazon
  • Posted:Dec-27-2007

  • it's okay
  • I just used this tape the other day. The instructor does a good job of explaining things, and they do spell out what you are doing very well. The only thing I didn't get out of it was a good...
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Health Magazine's Excellence In Fitness Award-winner in 2005!! This stability ball workout will put a smile on your... more

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  Review

  Selected reviews for:

  Patrick Goudeau's ABC Workout: Amazing Ball Choreography

  • From:Amazon
  • Posted:Aug-10-2007

  • If you hate exercise, you'll LOVE this video!
  • If you hate to exercise, don't have much time, or are shy because of shall we say, lack of athletic ability or coordination, this workout is perfect!
    
    I hate exercise - it's the LAST...
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  • From:Amazon
  • Posted:Aug-26-2006

  • Not a true ball type workout
  • I must say, Patrick is great and the workout is fun and well done, but it is an aerobic workout (a good one), using the ball as a prop, rather than a true "ball" workout. I was hoping for a...
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Under Armour Men's Tech Longsleeve Mock Shirt UA Tech Workout gear with a cotton like feel, stretch and recovery,... more

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Under Armour Men's Tech Longsleeve Team Shirt UA Tech Workout gear with a cotton like feel, stretch and recovery,... more

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a great addition to your everyday workout routine can be used for a wide range of functions Special outlet purchase. more

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a great addition to your everyday workout routine can be used for a wide range of functions Special outlet purchase. more

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Product Details:Improve your balance, coordination and flexibilityExercises several muscle groups at onceDevelop a... more

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  Review

  Selected reviews for:

  GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD (65 cm)

  • From:Amazon
  • Posted:Feb-04-2009

  • Great product, make sure you get the size right
  • Great product - good quality and does not leak air - well at least for the one month we have had it now.
    The DVD is very useful but I'd have liked it to be longer! But hey not complaining, it...
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  • From:Amazon
  • Posted:Aug-28-2008

  • Several fatal design flaws
  • The pump that comes with this ball is a joke. It's not one of those hand pumps, but rather a very cheap attempt to make a foot pump. It took forever to inflate the ball using the pump. After...
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