Rowing Machine - Stamina 1205 Precision Exercise Rowing Machine

Do you have limited workout space but plenty of motivation? Turn to the Stamina 1205 precision rowing machine, which offers a compact footprint of only 32.5 inches wide by 48 inches long, but offers the same terrific workout as machines twice its size. The Stamina 1205 mimics the smooth motion of rowing on the water, with a padded seat that glides on a ball-bearing roller system, rowing arms whose resistance is adjusted by hydraulic cylinders, and foam grips that keep your hands stable and comfortable. The multifunction fitness monitor, meanwhile, keeps you motivated and on track to reach your fitness goals, showing your speed, distance, time, stroke count, and calories burned. And users will love the thick padded seat and pivoting footplates, which combine to provide comfort and support during your workout. Other features include a precision extruded aluminum beam, a silver steel frame, a five-year warranty on the frame, and a 90-day warranty on parts. About Rowing Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. The continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and the recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water. The drive phase is initiated by the legs. As the legs extend, your arms remain straight until the knees are mostly extended. Then the elbows flex bringing the oar handles into the upper stomach. In the finish, the legs are fully extended, your shoulders are back, your elbows are flexed, and the oar handle is against the upper stomach. For the recovery, your knees don't flex until after your hands pass over your knees and your arms and shoulders reach forward to begin the catch phase again. Because rowing is an impact-free activity, it can be a lifelong form of exercise. It is always best to exercise in your target heart rate zone (70 to 85 percent of your maximum heart rate). more

Price Range:$175.00 to $249.00 | 8 stores
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Stamina, The Brown Box, Rowing Machine Superstore, Big Fitness, Fitness Equipment and More, The Stepper Superstore, ComfortChannel Corporation, Fitness Equipment Superstore, Mercantila

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title,desc	merchant	price	seeit
Smarter Choice Rowing Machine - Stamina 1205... Strengthen your back muscles, burn off those calories, aerobically condition your entire body and do it all through...	ComfortChannel Corporation 181 reviews *smarter certified	$249.00 Free Shipping	See it
Stamina 35-1205 Precision Rower Stamina 35-1205 Features: -Deluxe ball bearing roller system -Smooth hydraulic cylinder action -Adjustable tension...	1 review	$175.00 Free Shipping	See it
Rowing Machine - Stamina 1205... Rowing is widely known to be one of the best all around fitness activities. All major muscle groups including legs,...	Big Fitness 678 reviews	$248.00 Free Shipping Coupon 2 coupons available Code:SAVE3 Detail: 3% off $99+ order. Expires:Dec-31-2009 Restriction:Unknow Code:BIG5 Detail: 5% off any order Expires:Dec-31-2009 Restriction:Unknow	See it
Stamina 1205 Precision Rowing Machine... LOWEST PRICE on the Web! FREE Fitness Monitor! FAST FedEx Shipping! FREE 5-Year Warranty! We are the Leading Online...	Mercantila 1,059 reviews	$175.95 Coupon 1 coupon available Code:No Code Required Detail: No Sales Tax, plus 30 Day Price Protection. Expires:Dec-31-2009 Restriction:No tax to the orders shipped outside of California.	See it
Stamina 1205 Precision Rowing Machine... Authorized Stamina Dealer. Step up to steel! A more substantial version of its cheaper twin-piston competitors, the...	567 reviews	$175.95 Coupon 1 coupon available Code:No Code Required Detail: No Sales Tax, plus 30 Day Price Protection. Expires:Dec-31-2009 Restriction:No tax to the orders shipped outside of California.	See it
Stamina 1205 Precision Rowing Machine... Authorized Stamina Dealer. Step up to steel! A more substantial version of its cheaper twin-piston competitors, the...	567 reviews	$175.95 Coupon 1 coupon available Code:No Code Required Detail: No Sales Tax, plus 30 Day Price Protection. Expires:Dec-31-2009 Restriction:No tax to the orders shipped outside of California.	See it
Stamina 1205 Precision Rowing Machine... Authorized Stamina Dealer. Step up to steel! A more substantial version of its cheaper twin-piston competitors, the...	Fitness Equipment Superstore 577 reviews	$175.95 Coupon 1 coupon available Code:No Code Required Detail: No Sales Tax, plus 30 Day Price Protection. Expires:Dec-31-2009 Restriction:No tax to the orders shipped outside of California.	See it
Stamina 1205 Precision Rowing Machine... Authorized Stamina Dealer. Step up to steel! A more substantial version of its cheaper twin-piston competitors, the...	The Brown Box 11 reviews	$175.95	See it

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ProductReviews79/100 (39 Reviews)

Recent Reviews

4/5: From: Amazon; Posted: Aug-25-2008; Precision Rower; 1) Easy and straight forward to assemble. Be sure to check pre assembled rollers beneath seat to ensure, they are not over tightened.2) Rower gives a good workout within the necessary range of intensity. Something like and average...; read full review | report as inappropriate

4/5: From: Amazon; Posted: Jul-30-2008; Works Great; This product is exactly what I thought it would be. I purchased this product because I joined a corporate rowing league and wanted to start training at home.It does NOT come pre-assembled.Also, the knobs you use to change the resistance...; read full review | report as inappropriate

4/5: From: Amazon; Posted: Jun-20-2008; Great workout; doesn't take up much space; I have really enjoyed this piece of workout equipment. In 30 minutes I get a great workout; especially upper body. I have to really concentrate on working out my hips and legs; I need to create my own resistence for the lower part of...; read full review | report as inappropriate

4/5: From: Amazon; Posted: Apr-13-2008; Good value, fits under the bed.; I'm pleased with this purchase. I was unwilling to spend a fortune knowing that most exercise equipment goes unused after a few months - and didn't want it taking up lots of room. I picked this rower based on the price and hoped that it...; read full review | report as inappropriate

Selected Reviews

4/5: From: Amazon; Posted: Aug-25-2008; Precision Rower; 1) Easy and straight forward to assemble. Be sure to check pre assembled rollers beneath seat to ensure, they are not over tightened.2) Rower gives a good workout within the necessary range of intensity. Something like and average...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Dec-16-2007; Get What you pay for?; Assembley was simple enough, visual diagrams could do a better job labeling parts.- If your tall its a pain to get situated in.- Resitance settings are terrible.- After the first 100 sets the thing started sqeeking unbareably.- Calorie...; read full review | report as inappropriate

1/5: From: Amazon; Posted: Mar-17-2008; Pretty poor quality; Purchased this for use in my basement. It got some light use for about 3 weeks. After that, I found that one of the rollers underneath was fragmenting, making a smooth "row" difficult. Long story short, I could not really figure out...; read full review | report as inappropriate