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Home > Books > Health, Mind & Body Books > Recovery Books > The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method

The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method

A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr?s innovative Easyway method?which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair?has helped millions kick smoking without feeling anxious and deprived. That?s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social ?brainwashing? that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
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Hardcover, The Easy Way to Stop Smoking

A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr s innovative Easyway...
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The Easy Way to Stop Smoking

Allen Carr / 2004 / 224 pages Books
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The Easy Way to Stop Smoking (Books)

Substance Abuse and Addictions - Smoking Self-actualization/Self-Help - Have you ever heard a smoker say it was...
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The Easy Way to Stop Smoking: Join...

A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr's innovative Easyway...
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The Easy Way to Stop Smoking: Join...

Pages: 224, Edition: 1, Hardcover, Sterling
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ProductReviews93/100 (100 Reviews)

Recent Reviews

 5/5
From: Amazon
Posted: Oct-24-2009
The Easy Way To Stop Smoking

This book worked for me, which means it can work for anybody!!! I still can't believe I'm now a non-smoker. I smoked for nearly 50 yrs. and thankfully, I am totally healthy. If it hadn't been for this book, I know without a doubt that...

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5/5
From: Amazon
Posted: Oct-24-2009
What to Add??

I'm not sure what to add to the hundreds of reviews already posted here. Really, if after reading all these you haven't bought the book yet, you probably aren't ready to read it. But there is so much good about it! The MOST IMPORTANT:...

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5/5
From: Amazon
Posted: Oct-15-2009
Solid Book, Easy Method

I have tried gum, patches, medicine, hypnosis, you name it. The book puts it into perspective and tells you what you already know but might not be allowing yourself to realize. Highly recommend this to any smoker. Even the ones that...

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3/5
From: Amazon
Posted: Oct-11-2009
Mediocrity

The book purports to offer a system, but just repeats the same information over and over. It offers very little in the way of a systematic approach to quitting smoking.

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Selected Reviews

 5/5
From: Amazon
Posted: Oct-24-2009
The Easy Way To Stop Smoking

This book worked for me, which means it can work for anybody!!! I still can't believe I'm now a non-smoker. I smoked for nearly 50 yrs. and thankfully, I am totally healthy. If it hadn't been for this book, I know without a doubt that...

read full review | report as inappropriate
3/5
From: Amazon
Posted: Oct-11-2009
Mediocrity

The book purports to offer a system, but just repeats the same information over and over. It offers very little in the way of a systematic approach to quitting smoking.

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1/5
From: Amazon
Posted: Nov-13-2008
I read the book, went to the seminar today - still smoking, but wait, there's more....

I first read the book because I got rave reviews from quite a few people I know. I read the book and for the first few days I was exactly how I wanted to be - I had stopped smoking but had no withdrawals. So then I gave the book to my...

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