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30 Days to Taming Your Stress

Deborah Smith Pegues, bestselling author of 30 Days to Taming Your Tongue (over 150,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month?s time.

With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life?changing cures, such as

  • extending grace, mercy, and respect to others
  • telling the truth and striving to do the right thing
  • accepting yourself and being able to laugh at yourself
  • deleting stress?related words from your vocabulary
  • reciting Scripture affirmations daily

This spiritual and practical offering will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.

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1-1 out of 1
  • From: Amazon
  • Posted: Jun-05-2007

Find peace, reduce stress

Reviewed by Regan Windsor for Reader Views (5/07)There are few people who are unaffected by stress; for all the rest of us "30 Days to Taming Your Stress" is an essential guidebook! Divided into 30 chapters, or days, each chapter provides behavioral changes aimed at reducing stress. Some...

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