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The Bowflex Body Plan

This officially-endorsed book from the makers of Bowflex® will help you maximize your workout time and get the most out of your investment in just 6 weeks. Merge the recommended Bowflex® routines with Dr. Ellington Darden's guidelines on eating, hydrating, and resting, and you'll be well on your way to getting the results you've always wanted.  more

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The Bowflex Body Plan

This officially-endorsed book from the makers of Bowflex& will help you maximize your workout time and get the most...
  • $29.99
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