Parents of Teenagers: Release Your Stress and Reconnect with Your Strength and Joy as a Parent

Are you ready to move from where you are to where you want to be in life?

Guided self-hypnosis CDs by Light of Change provide a new pathway to personal and professional growth. Relaxing and effective, these self-hypnosis recordings use the technique of progressive relaxation to guide you to a deep meditative state conducive to healing and growth.

"Parents of Teenagers: Release Your Stress and Reconnect with Your Strength and Joy as a Parent" is part of the CD Series, It Is A Family Affair. Parenting is one of the most challenging and rewarding experiences that exist on this planet. Likewise, our childrens lives of growing up and maturing in todays world are equally challenging and rewarding. Use these meditations to reduce the challenge and increase the reward.

The CDs are easy to use. Just find a quiet place where you will not be disturbed for approximately thirty minutes. At any point you ca open your eyes and end the experience. At the completion of each CD you can emerge from the self-hypnosis or drift into sleep.  more