A.M./P.M. Pilates Mat Workouts DVD
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| From: Amazon Posted: Sep 08, 2006 Type: User Review |
Three nice Pilates programs geared to a variety of different levels
This DVD contains three workouts, AM Pilates, PM Pilates, and Energy Boost Pilates. I've given descriptions of each of the individual programs below.
|
 4.00/5 |
| From: Amazon Posted: Feb 12, 2006 Type: User Review |
excellent boost
A great start and finish to any day...the workouts are done by two separate Pilates instructors. The music is good, and the scenery is serene and undestracting. A well put-together instructional dvd.
|
 5.00/5 |
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