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Dumbbell Training Poster Pack

For: $22.95

A complete set of dumbbell training exercises, including a muscle anatomy chart and how to set up your own routine.

Each set includes four 12" x 18" laminated, full-color posters.

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Reviews

Love it (100%)  |  Hate it (0%)  |  On the Fence (0%)  |  Didn't Rate it (0%)
From: Amazon Posted: Jun 01, 2008 Type: User Review Great Product!

My wife and I are both beginners and these instructions are clear and easy to follow.
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4.00 Star Rating
4.00/5
From: Amazon Posted: May 09, 2008 Type: User Review Easy to use reference posters

I have some dumbbells and a bench in a corner of my basement, near the freezer, so I attached these to the freezer with fridge magnets, and it works out great - they are very accessible, and easy to follow instructions.
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5.00 Star Rating
5.00/5
From: Amazon Posted: Apr 07, 2008 Type: User Review Handy tool

This is nice to hang in the work out area to use so you don't happen to skip any exercises.
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4.00 Star Rating
4.00/5
From: Amazon Posted: Feb 13, 2008 Type: User Review Great artwork

Since I've been working on adding strength training into my life, I've been looking for a way to understand what muscles I'm working and where they're located. These posters are really insightful. First they give you exercises to perform and...
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5.00 Star Rating
5.00/5
From: Amazon Posted: Jul 03, 2007 Type: User Review $14.32 for convenience and light blue background

The posters are not colored as depicted. The three instructional posters are against a light blue background.
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4.00 Star Rating
4.00/5

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