You Are What You Eat: The Plan That Will Change Your Life

The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States

First, Dr. Gillian McKeith turned Britain?s worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:

? Dr. Gillian?s "Diet of Abundance"
? A 7-Day startup plan
? The Food IQ Test and more! more

Price Range:$5.92 to $12.24 | 4 stores
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1-10 out of 90

From: Amazon
Posted: Oct-02-2009

Eat to Your Health

Fantastic book! I really enjoyed reading this book. I've really learned alot about what to eat and the things I shouldn't. A need to read book!

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From: Amazon
Posted: Sep-24-2009

You Are What You Eat

This was the first of 3 books from Gillian McKeith that I bought. I love it. It gave me lots of insight on how the body works and what it needs. I highly recommend it

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From: Amazon
Posted: Sep-18-2009

Ummm....

I bought this book because a girlfriend highly recommended it, and frankly I feel there are many other health books that are WAY more beneficial. I was not very impressed and do not feel like I learned anything.

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From: Amazon
Posted: Sep-06-2009

Veerrryyy innntteeerresssttiiinggggg!

I think this book is very good! It makes sense and seemsto have wonderful suggestions. I think it CAN change yourlife if you can do it!

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From: Amazon
Posted: Jul-06-2009

This book will change you forever

My boyfriend read this book first and right away wanted to throw away all our food and go shopping at a farmer's market. I was not thrilled about the idea so he told me to read it and then see how I felt. It was a revelation. I am 25 and feel like I am finally aware and in control of my body and...

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From: Amazon
Posted: Jul-04-2009

A lot like the show...

I love the tv show... so I thought I'd order the book... haven't implemented the book yet... looks like it will be a healthy way to live...

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From: Amazon
Posted: Jun-29-2009

Be Healthy!

I LOVE this book! Even if you follow just some of her suggestions, you'll feel so much better. I was given the book as a gift....I have since purchased 3 for friends. I am hooked!

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From: Amazon
Posted: May-31-2009

Great health!

Dr. Gillian McKeith definately has a first hand knowledge on how to eat healthy. She not only tells you what is good for your body, but also explains how your body works and what you need to cure what ails you. I would recommend this book to anyone. It's amazing how God made our body to heal...

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From: Amazon
Posted: May-25-2009

Insightful; a real guide book to perfect health

I love this book. I refer to it whenever I have questions about my health and eating habits. A truly remarkable book about nutrition. Dr. Mckeith really knows what she is talking about. My favorite part is the section "getting to know your body" where she talks about different body signs and the...

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From: Amazon
Posted: Feb-11-2009

The Best Lifechanging Health Book I Have Ever Read

I bought this book because I got hooked on the show. Dr. Gillian is tough--but she cares, because she went thru the same things most people do by eating unhealthy foods. She is like the tough love health guru. It is nice to read a book that explains what your body does with different foods. It is...

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